Special Guest Segment: Dr. Robert Waldinger, psychiatrist and expert on happiness joins the show to talk all about happiness. In the largest study on happiness ever, Dr. Waldinger has found the most important key factors. What makes a good life? How common is loneliness? What are the main reasons why…
Happy New Year!! Special thank you and shout out to the entire Heal Thy Self community. Here is the perfect New Years episode to kick off your #2023 We're joined by celebrity Fitness trainer, Don Saladino to kick start the year with health and fitness tips, and today's Knowledge Bomb…
To celebrate the New Year, we're giving you Doctor G's top 10 moments from 2022! Enter 2023 with all of the health tips needed to get you on the right path. All of the full episodes are linked below if you want to hear more! Have a happy and HEALTHY…
Special Guest Segment: Doctor Vivian Chen joins the show to talk about the missing link in weight loss: - What the weight loss industry and pharmaceutical industry have in common? - Why people aren’t sustainably losing weight? - What are the top toxins that cause weight gain? - How toxins…
Get your Heal Thy Self merch just in time for the holiday season! Visit hts.today to learn more! Special Guest Segment: Tero Isokauppila joins the show to talk about how mushrooms are changing the world. The largest living organism in the world is a mushroom?! What are the parts and…
Special guest segment: Creative alchemist, world class photographer Nick Onken joins the show to talk about creative expression: What does it mean to truly be creative? What is the first step in getting creative? How to prioritize creativity. What is flow state? Why is flow state the remedy for mental…
Birch: I love my Birch mattress, and I think you would too. If you’re looking for a new bed, check out Birch. Go to www.birchliving.com/healthyself and get $400 off your mattress + two free pillows BLACK FRIDAY IS STILL HAPPENING! Today is the last day you can save more when…
BLACK FRIDAY IS ALMOST HERE! You can save more when you buy more Heal Thy Self merch. From 11/25-11/28, when you spend $150, you get 10% off, and when you spend $200, you get 15% off! Happy Holiday Shopping! Go to hts.today now! Special Guest Segment: Dr. Guy Citrin joins…
BIRCH: I love my Birch mattress, and I think you would too. If you’re looking for a new bed, check out Birch. Go to https://www.birchliving.com/healthyself and get $400 off your mattress + two free pillows MERCH!! HTS.TODAY is now open to the public - just in time for the holidays!…
HTS merch is dropping THIS Friday 11/11!!! Go to hts.today before the drop and sign up to receive a 10% off coupon. Special Guest Segment: Longevity & Fertility specialist Dr. Katherine Zagone joins the show to share some amazing take home gems. - What are the top 2 causes of…
Special Guest Segment: Dr. Ingrid Murra gives us the low down on all things oral health and dentistry. Are veneers safe? How important is straight teeth to your overall health? Does straightening your teeth save you money? Do dentists do unnecessary procedures? Is brushing and flossing the best way to…
Birch: If you’re looking for a new bed, check out Birch. Go to https://www.birchliving.com/healthyself and get $400 off your mattress + two free pillows Special Guest Segment: Entrepreneur Justin Rezvani, founder of the social media app Zion joins the show to talk all things money. Why is the economy suffering…
Special Guest Segment: Fascia and rolling expert Lauren Roxburgh joins the show to drop some gems on this mystery organ: What is the secret sauce for stubborn weight loss? How is fascia the revolutionary approach to burning fat. What is the fascia? How does emotional suppression affect weight loss? What…
Birch: I love my Birch mattress, and I think you would too. If you’re looking for a new bed, check out Birch. You can click the link below or go to birchliving.com/healthyself and get $400 off your mattress + two free pillows Special Guest Segment: Ashley Frost joins the show…
Special Guest Segment: Dr. Zach Bush joins the show to drop some hair raising information. How many more years till extinction of the human race? What is causing our extinction? When did this process begin? What is the biggest threat to humanity? How does spirituality play into saving the earth?…
If you’re looking for a new bed, check out Birch. You can click the link below or go to http://www.birchliving.com/healthyself and get $400 off your mattress + two free pillows Special Guest Segment: Emotional release expert David Manning joins the show to talk about emotional healing. Are suppressed emotions the…
Knowledge Bomb: Dr. G goes into what is healing Post Traumatic Stress Disorder (PTSD). What is MDMA? How was it used in the beginning? What are the studies showing with MDMA and PTSD? What is the safety of using MDMA for PTSD? Will it be available in the near future?…
Special guest segment: Founders of Better U, Dr. Sam Zand and Derek Du Chesne join the show to talk about the state of mental health. Is a mental health diagnosis helpful or detrimental? How are we overlooking what heals mental health? Do psychedelics have a role in healing mental health?…
Knowledge Bomb: Dr. G addresses the social media trend of eating papaya seeds for parasites. Do papaya seeds kill parasites? How do we become infected with parasites? What’s a tell tale sign of parasitic infection? What are symptoms of a parasitic infection? Be sure to like and subscribe to #HealThySelf…
I love my Birch mattress, and I think you would too. If you’re looking for a new bed, check out Birch. You can click the link below or go to http://www.birchliving.com/healthyself and get $400 off your mattress + two free pillows Special Guest Segment: Dr. Leedia Riman joins the show…
Knowledge Bomb: Dr. G drops the truth on if the titanium dioxide in tampons scare is legit. How did this chemical in tampons go viral? What is titanium dioxide? Where is it found? How are we exposed to it? Is the tampon scare real? Are tampons safe? What are the…
Birch: I love my Birch mattress, and I think you would too. If you’re looking for a new bed, check out Birch. You can click the link below or go to http://www.birchliving.com/healthyself and get $400 off your mattress + two free pillows. Special Guest Segment: Skin care expert Josh Rosebrook…
Knowledge Bomb: Doctor G. goes into the details of his Amazonian Jungle trip: What are the indigenous secrets for health? How to reconnect to nature? What is the #1 intervention for health. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on…
Special Guest Segment: Miki Agrawal, successful entrepreneur joins the show to talk about her top tips for success in business: How to connect to your feminine self. How to bring in femininity to work and relationships. The first place to start when building a business. How to grow a business.…