Knowledge Bomb: Dr. G goes into one of the biggest health trends around…sea moss. What is it? Why has it become so popular? Is the hype real? What are the benefits of sea plants? Does sea moss have nutritional value? Does sea moss have any therapeutic value? Is there any…
Birch: I love my Birch mattress, and I think you would too. If you’re looking for a new bed, check out Birch. You can click the link below or go to http://www.birchliving.com/healthyself and get $400 off your mattress + two free pillows Special Guest Segment: Christene Lozano, sex therapist goes…
Knowledge Bomb: Dr. G goes into the top causes of PMS. What is PMS? How many people suffer from it? How we treat PMS conventionally. What are the 3 organs involved in PMS? What hormones drive PMS? How do we balance ourselves to heal from PMS? Be sure to like…
Special Guest Segment: Renowned Dentist Dominic Nischwitz speaks on the most important issues on oral health. What are the top foods to eat when pregnant? How do these foods influence jaw, face and body development? What is the best diet for a healthy child? Why is breastfeeding important? What is…
Knowledge Bomb: Dr. G shares the information for proper informed consent that anyone on oral contraceptives should be given. What is the the pill? How does it work? What is the most popular one? What are the side effects? What are the precautions needed? If you are on the pill,…
Are you and your partner on the same page? Full Episode: https://www.youtube.com/watch?v=CH7hsxEu5sI Dr. Cat Meyer @sexloveyoga joins the show to talk about all thinks sex. Why aren’t women having enough orgasms? How is the cultural sex norm set up for men’s pleasure. How to have a vulnerable sex conversation with…
Birch: I love my Birch mattress, and I think you would too. If you’re looking for a new bed, check out Birch. You can click the link below or go to http://www.birchliving.com/healthyself and get $400 off your mattress + two free pillows. Special Guest Segment: Dr. Cat Meyer joins the…
Do this to help balance your estrogen levels! #estrogen #hormones #womenshealth #health #balancehormones #hormonebalance #hormoneimbalance Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/
Knowledge Bomb: Doctor G. reviews the TOP 10 WAYS to balance your estrogen. What are the symptoms of too much estrogen? What are the main causes of estrogen dominance? Why is the way we metabolize estrogen so important? How to we optimize estrogen metabolism? The top 10 ways to balance…
Special Guest Segment: Dr. Mike Dow joins the show to talk about intramuscular ketamine therapy. How is this one of the most powerful medicines for mental health? Can it reverse suicidality? Can it reverse depression? Is it a safe medicine? How does it differ from anti-depressants? Do anti-depressants work? How…
Sun expert, Matt Maruca joins the show to talk about all things sun healing. #summer #healing #sunlight #sunglasses #health #healthandwellness #mindbodysoul #mindfulness Full Video: https://www.youtube.com/watch?v=l-XW7_QOzqs&t=2851s Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/
Why singing can benefit your overall health! #shorts #healthyself #guthealth #health #singing #music Watch full episode here: https://www.youtube.com/watch?v=QWL3upLfshc Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/
Knowledge Bomb: This simple exercise can change your health. It’s singing! How does singing benefit the health of the gut? What other systems does singing activate? Can singing reduce inflammation in the body? What brain chemicals are released when we sing? How singing can be the most powerful practice for…
What to eat when you're bloated! #shorts #short #bloating #guthealth Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/
Birch: I love my Birch mattress, and I think you would too. If you’re looking for a new bed, check out Birch. You can click the link below or go to http://www.birchliving.com/healthyself and get $400 off your mattress + two free pillows What is the most important hormone that the…
Knowledge Bomb: Americans have one of the worst breaths in the world! Learn why and how to FIX bad breath permanently. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/
Special Guest Segment: Millana Snow joins the show to talk about some of the most important topics in health. What is religion? What is spirituality? What are the benefits of having a deep connection to self (source). How to we heal intimacy/ sexual issues? How do we break through creative…
Knowledge Bomb: The bloat show is here! Dr. G goes into all things bloating. Why are you bloated? How common is bloating? The top causes of bloating Lesser known causes of bloating that no one is talking about. What makes bloating worse? My top remedies to ease bloating. My top…
Special Guest Segment: Dr. Kelly Blodgett joins the show to talk about the most important topics in dentistry. Oral health is the window to systemic health, so we must optimize our mouth. Are root canals safe? Are dental implants safe? Are metal fillings safe? What are the best alternatives for…
Birch: I love my Birch mattress, and I think you would too. If you’re looking for a new bed, check out Birch. You can click the link below or go to http://www.birchliving.com/healthyself and get $400 off your mattress + two free pillows Special Guest segment: Chris Maher joins the show…
Knowledge Bomb: Dr. G goes into the how the nervous system and the gut connect and then takes it a step further. He speaks about how that connection influences the immune system. What role does the nervous system play in digestion? What chemical is needed for proper digestion? What happens…
I love my Birch mattress, and I think you would too. If you’re looking for a new bed, check out Birch. You can go to http://www.birchliving.com/healthyself and get $400 off your mattress + two free pillows Special Guest Segment: Dr. Ellen Vora joins the show to talk about overcoming anxiety.…
Knowledge Bomb: Doctor G. goes into how to address trauma properly. How does talk therapy help us? Does talk therapy have the ability to address the root of trauma? What is trauma? How do we heal our deepest trauma? Be sure to like and subscribe to #HealThySelf Hosted by Doctor…
Special Guest Segment: Breathwork expert Josh Trent joins the show to drop some knowledge on breath. What are the main signs we are breathing improperly? What are the consequences of improper breathing? Are breathwork “gurus” teaching improper breathing? Breath hack for day focus and energy. Breath hack before bed for…