Become a Patreon member to help support Finding OK!

Season 6

Dec. 16, 2025

The Internalized Male Gaze and Self-Objectification

Join Hecate in this episode of 'Finding OK,' a healing podcast for survivors of SA and abuse, as they delve into the concept of "the male gaze", how it's internalized, its role in objectification, and its intersection with sexual healing post-trauma. Inspired by Margaret Atwood's poem from 'The Rob…

Listen to the Episode
Sept. 9, 2025

Sexual Assault During Menstruation and Post-Trauma Triggers

In this episode Hecate discusses why menstruation can be triggering for survivors, especially for those who have been assaulted during their periods. Hecate provides statistics from medical studies indicating that a significa...

Listen to the Episode
Aug. 5, 2025

Healing Honestly

In this episode I speak with Alisa Zipursky about her book 'Healing Honestly,' a powerful resource for survivors of childhood sexual abuse. Alisa and I discuss the legitimacy of traumatic memory, the harmful myth of False Memory Syndrome, and the journey of healing through self-acceptance and commu…

Listen to the Episode
July 1, 2025

Healing Through Art and Navigating No Contact

In this episode of Finding OK, I interview Polish LGBTQ+ comic artist Monika, best known for her series 'My Secret Lesbian Comics.' Monika shares her journey as a survivor of child abuse and discusses how she processes her tr...

Listen to the Episode
Feb. 18, 2025

Healing is a Revolutionary Act - Addressing the Rise of Fascism

In this episode of Finding OK, Hecate returns after a year-long hiatus to provide an update on the podcast and share personal insights on intersectionality, kyriarchy, and the importance of understanding systemic oppression a...

Listen to the Episode