Healing & Wellness Episodes

Here's the rest of the amazing interview with Chelsea Quint! In this episode, Chelsea goes into detail about her somatic journaling method and the healing that can come by getting your body involved. We also talk about death ...

Today's conversation revolves around meditation and journeys to the Otherworld, and we have Scottish mystic Jane Hill with us. Join us for a peaceful conversation about the Scottish countryside, the uses of meditation in our ...

It's Green Witchcraft month, and we've got Herbalist and Forest Witch Deb Accuardi with us for this great episode about herbalism, gardening, plant allies and developing relationships with plants and the land. We also discuss...

Fitness encompasses not only the physical, but the mental, emotional and spiritual as well. Join me as we discuss with our guest, Maggie Dong, tips and tricks to creating a life of fulfillment focusing on all four pillars of ...

What does intuition have to do with our eating habits? Karlee talks us through the concept of intuitive eating; listening to our body tell us what to eat, and how much to eat. We also talk about self love, getting to know you...

If you've been wondering how to incorporate mindfulness into your everyday life, Shirley gives some great tips and tricks for both adults and children in this episode! For those who want to know WHY, we also talk about the wh...

Dr. Serena is our guest in this episode, and she delves into the topic of listening to our physiological intuition to give us information about what our body, mind and soul needs. She believes there is a deep connection with ...

If you're interested in the why's and how's of psychic protection, this is your episode. Thomas Mooneagle and I also discuss trauma and how confronting soul loss can bring healing, fear shaming, curses and the relationship be...

Lance Baker found his gifts of healing through healing himself of nearly a decade of debilitating migraines. Not only does he share with us his journey of personal healing in today's episode, but offers insight into the world...

March 2021 is Wellness Month here at Belle, Book & Candle and I've got some amazing guests through the month, but to start us off, I'm going to give you 10 tips for managing your stress and anxiety especially during this coro...

You may be familiar with the 5 Love Languages Dr. Gary Chapman made famous, but have you ever considered using these love languages to better love YOURSELF? Come on in, and let's talk about practical ways to love yourself acc...

Spirit attachments removed during hypnosis. Finding one's life purpose. The importance of intuition. Healing the hurts of the past. We talk about all of this and more with hypnosis practitioner, Neoshi Green-Kebreau, so y'all...

Hey y'all! Through my business, 3 Rays of Light , I teach a lot of general resilience and spirituality classes. One series I've been teaching is called Tuesday Talks , and I wanted to share the audio from this particular clas...

Hey y'all! Let's continue the story, and move into my adulthood. All the trauma from my childhood was catching up to me, and I ended up in the deepest, darkest mire you could imagine. It took a lot to get out, and now I inten...

Hey y'all! This week, I begin my personal story of my life and how I was able to heal from the trauma and abuse of my past. There are tidbits of my mother's story as well, as my story and hers are very much intertwined. We'll...