S2 E19: Intuitive Eating & Self Discovery | A Southern Dialogue with Karlee Welder

What does intuition have to do with our eating habits? Karlee talks us through the concept of intuitive eating; listening to our body tell us what to eat, and how much to eat. We also talk about self love, getting to know yourself, and finding your life purpose, and breaking from societal and childhood programming to live your best life. Y'all come on in!

Karlee's website: www.koachkarlee.com
Free Health Check-In
Free Facebook Group: https://www.facebook.com/groups/reigniteyourpurposeandfindfulfillment

CONTACT MELA
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Send me a voice message here: anchor.fm/bellebookcandle/message
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Or, if you'd rather, you can buy Mela a coffee! www.buymeacoffee.com/bellebookcandle

CREDITS
My dad wrote the lyrics to my theme song, and we sing it together at the beginning.
Thanks to my husband for his contributions.
Thank you to our guest, Karlee Welder.

Original Broadcast: 3.23.21