Fitness encompasses not only the physical, but the mental, emotional and spiritual as well. Join me as we discuss with our guest, Maggie Dong, tips and tricks to creating a life of fulfillment focusing on all four pillars of fitness. We also discuss spirituality in our everyday lives, including sacred sexuality! Y'all come on in, you won't want to miss this one!
Maggie's Podcast, "Mind Muscle Enlightenment": https://maggie.libsyn.com
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My dad wrote the lyrics to my theme song, and we sing it together at the beginning.
Thanks to my husband for his contributions.
Thank you to our guest, Maggie Dong.
Original Broadcast: 3.25.21