One of the ways we make it harder for one another to be authentic is the practice so many of us have of putting people on pedestals. When we publicly praise individuals, couples or tell children/young people how wonderful their parents are, we could be making it harder for them…
Can you let God meet you where you REALLY are this Lent? Will you allow yourself to not DO anything for Lent if you are overwhelmed? What might an authentic Lent of interior integration look like for you? #lent #ashwednesday #authentic #interiorintegration #interiorjourney For more content like this, visit my…
Are you aware of how your life script is driving you to be a certain kind of person, and how that script actually limits your range of responses to the circumstances you find yourself in? What might some descriptors in your script be? And where and when do you think…
We don’t realise just how much energy is sapped from us when we try so hard not to be our true selves. The interior journey calls us to awaken to the scripts that run our lives without our awareness. #becomingme #scripts #awaken #trueself Listen to the full episode on https://www.becomingmepodcast.com…
In this video I talk about 3 ways our life scripts block us in our discernment of our life's calling (personal vocation): 1. Limits our perspective of ourselves 2. Distorts our gifts and charisms 3. Keeps us in the business of perception management instead of being authentic For more content…
Many of us may have reached a point where we would already have been living our life in a certain way or have a sense of the type of person you are. How much of our personalities – if you think you are easy-going or prefer organisation – are actually…
What’s holding up our progress of discerning our life’s calling? In this video I talk about two reasons that are very common: - Lack of consistent, intentional effort (working only in bursts when in crisis) - Being unstrategic in our efforts and thus thus not having our efforts make an…
Why is it that knowledge of our Self and knowledge of God must grow together? For more content like this, visit my Website: https://www.integroformation.com IG: https://www.instagram.com/animannFB: https://www.facebook.com/integroformation Podcast: https://www.becomingmepodcast.com
How many of us even notice how our different scripts are triggered by our environment or the people we are with? As we get more integrated, we are able to develop a deeper self-awareness of when our scripts are "switched on" and we also become more capable of reconnecting with…
How often has this been true for you in your life? Outwardly trying to seem connected to others while inwardly disconnected from ourselves and ultimately feeling very alone when the social event is over because we when we aren't connected to ourselves, we can't possibly truly make authentic connections with…
I share in this live recording something most people don’t know about what needs to be in place for effective discernment of personal vocation to take place: - Being able to experience God’s constant, unconditional accompaniment of us - Being able to experience our own compassionate accompaniment of ourselves Without…
Most people assume that it is good to quickly correct ourselves when we find ourselves behaving poorly or "falling into sin". But what's counterintuitive is that by doing so we can actually be making it harder for us to heal the root of our poor or sinful behaviour. Watch this…
BECOMING ME PODCAST EP 64 When we start healing and become aware of the life scripts that bind us, it can be especially frustrating when we find ourselves succumbing to "old ways". When this inevitably happens, how can we remain serene? In this episode, I share some tips on how…
We often seek God to heal our wounds. But do we realise that our wounds also affect our ability to receive His love for us? In this video I share what I've learned about how complex trauma affects our spiritual lives. For more content like this, visit my Website: https://www.integroformation.com…
When I'm feeling anxious / afraid, how can I seek God's help without spiritually bypassing my difficult emotions? For more content like this, visit my Website: https://www.integroformation.com IG: https://www.instagram.com/animann/ FB: https://www.facebook.com/integroformation/ Podcast: https://www.becomingmepodcast.com
We all know how it feels when we're fragmented and living from a place of defensiveness or insecurity. But what does it feel like when we are more integrated? How does becoming more integrated FEEL like? For more content like this, visit my Website: https://www.integroformation.com IG: https://www.instagram.com/animann/ FB: https://www.facebook.com/integroformation/ Podcast:…
In this recording of an impromptu Instagram Live I share a significant turning point of my own journey of discernment, clarification and living out of my personal vocation as it is happening. I talk about some of the twists and turns of this journey and the reality of how challenging…
Many of us have the assumption that learning more about our faith or understanding it more deeply will help us to LIVE it better. That's actually not entirely true, and here's why... Visit: http://www.integroformation.com
Every year as we approach Christmas, there are a lot of things to do and get off our checklists. Even the spiritual/religious side of things can feel like auto-pilot. Doing them may even make us feel good. But are we becoming more real? Are we letting Christ become more real…
If you've been following my content or are thinking of working with me to make progress in your interior journey, this video is for you! I recap the essence of what I do and also share some updates about what to expect if you are interested in working with me.
Interior work takes a lot of energy, commitment and time, and in seasons of deeper healing it is often necessary to withdraw from a more active life in the community to spend more time in solitude and rest. But is this being self-indulgent and self-centred? Watch this video to hear…
In this video I answer the question some people have about why it is not sufficient or appropriate to have our friends, spouse or community members as accompaniment in our interior journey.
In an earlier video I talked about how self-knowledge and community requires us to grow in solitude. However, we also cannot grow in genuine solitude all on our own! In this video I explain why that is and why we need the right people to facilitate our inner journey to…
We often hear of the importance that being part of a community plays in our journey of faith. But an emotionally mature and spiritually healthy community cannot exist without solitude. In fact both community and self-knowledge requires solitude.