Becoming Me

Becoming Me

Becoming Me is your podcast companion and coach in your journey to a more integrated and authentic self. I explore the joys and challenges of the interior journey, and share practical wisdom about growing in wholeness and in living the authentic life.

Latest Episode

Recent Episodes

Coping with Advent Overwhelm: Trauma Recovery and Faith

Dec. 7, 2023

Episode 107 Do you feel overwhelmed in Advent and more tense than usual? Does that make you feel guilty all the more because it makes you feel like you're not "doing" Advent well? In this bonus episode, I share my personal e…

How Dissonance Invites You Home to Your True Self

Nov. 13, 2023

Episode 106 Have you ever felt that gut-wrenching feeling that something just isn't right in your life, but couldn't quite pinpoint the cause? That sense of dissonance might actually be the key to unlocking a more authentic …

What An Interior Integration Coach Is And Why I Am One

Nov. 9, 2023

Episode 105 “What’s an interior integration coach and why are you one?” I often get asked how what I do is different from spiritual direction, counselling/therapy and life coaching. In this last episode from the 30 day chall…

Why You Can't Flourish Without Attunement

Nov. 6, 2023

Episode 104 Why is it that even when we KNOW what we need to do and when we even try to do “the right things” so few of us truly thrive and flourish? In this episode I share how getting things done (even when they are good t…

Authenticity In The Struggle With Childlessness

Nov. 2, 2023

Episode 103 There is a secret shame and hidden pain for those of us whose community (family/church) value marriage and children when our marriage situation does not match that “ideal”. In this episode I responded to someone …

How Healing Changed Me And My Interior Journey

Oct. 30, 2023

Episode 102 "What real life difference does interior healing make in our day to day living?" "What difference does healing make to the way we see, approach and experience the interior journey?" "What does one need to do to b…

About the Host

Ann YeongProfile Photo

Ann Yeong

Speaker, Integrative Life Consultant-Coach

Ann has over 14 years of experience in human and spiritual formation. She is known for her warm personality, clarity in communication, and knack for engaging audiences in both mind and heart. She draws upon her inter-disciplinary learning and practical life experiences in philosophy, psychology and Catholic theology / spirituality to make profound concepts about the interior journey simple and relatable.

Ann helps lay disciples of Christ discover their unique path to an emotionally-healthy and spiritually-fruitful life of mission and service. She is a certified practitioner of the The Myers-Briggs Company Pte Ltd MBTI® Step I™ and Step II™ instrument and is also certified to coach with the Motivation Code™. Visit her website at (link below) to learn more.