Many people lack the confidence they need to succeed. Women are often more likely to doubt themselves. There are ways to stop that negative voice inside your head and gain the confidence to triumph over anything. Natalie Plam...
There is hope and healing after childhood abuse and trauma. Jana Wilson is one of the success stories. Jana witnessed chaos and violence throughout her childhood and finally found her inner voice and strength after a spiritua...
People with mental health challenges are often marginalized. They are labeled. They feel like they are defined by their diagnosis and don’t believe there is hope. There is hope. Emily Grossman is a living example. She has bee...
Imagine marrying a man you thought was a dream husband and financial IT guru. He works his way up to the top 1%. You’re living the life of the rich and famous. Then you discover your husband is actually a …
Angelique Temple has been driving big rigs since 1999. Also known as Lady Tornado, this lady is a force to be reckoned with. She is a fierce advocate for women and believes in paying it forward. She is a passionate …
Too many people get disrespected throughout their lives. Women often experience this. Wouldn’t it be nice to go through life feeling invincible and not have people walk on us? How about not engaging in self-sabotage and havin...
“DollFace” Trucker is a social media influencer, successful commercial driver, and human trafficking survivor who is on a serious mission. Commercial trucking saved her life. Before getting into trucking, DollFace was forced ...
Being in a relationship can be difficult. Couples can become distant and disconnected when they don’t communicate effectively. All humans need to feel connected or their relationships will fail. There are ways to cultivate a ...
Relationships and families can be challenging. When you’re dealing with a blended family, the challenges can be even more complicated. It is difficult to be a stepmom or dad or have to deal with an ex-spouse when you have chi...
More women than you think struggle with eating disorders. Weight gain can cause a lot of chronic pain even after you lose weight. This is because eating disorders cause an imbalance in the nervous system and elevates the stre...
Women don’t always get the healthcare they deserve. They need to be proactive to get what they need. Dr. Farah Shroff is a strong advocate for improving women’s health and getting the medical community to focus on women’s iss...
Shelley Johnson and Kathy Tuccaro explore the path to true happiness on Women Road Warriors with an Oh Shift! facilitator from Canada. Sheila Sutherland is a certified emotional intelligence coach, author, and speaker who tea...
Women often get discouraged because they get sidetracked from their dreams. They feel once they reach a certain “age”, they have to abandon their goals or aspirations. Jean Peelen is a trailblazer who proves this is all bunk!...
Did you know that many relationships are sabotaged because men are secretly intimidated by the women in their lives? Most men will never admit it. This is why many relationships fall apart. Dr. Avrum Weiss is a psychotherapis...
Did you know that over 75% of people are dehydrated and don’t even know it? Dehydration can cause brain fog, fatigue, headaches, weight gain, insomnia, gut and joint pain. It can also put you at risk for Alzheimer’s and diabe...
More than 200 million workdays are lost each year at companies when employees suffer from untreated depression or other mental health issues. These are people who often cannot find the support they need. There still is a bias...
Anne Butler Montgomery was a TV sportscaster long before you saw women doing that. Anne rose to prominence to anchor the Emmy and ACE award-winning SportsCenter at ESPN and had a two-year stint as the studio host for the NBA’...
Good mental health and self-esteem are very important for everyone. Without them, our very health can be at risk. Too often, women are so busy taking care of others or on a career fast track, they neglect their own mental …
Do you know that sounds impact your body and your emotions? There are certain sound frequencies that can heal you and help with addiction, pain, and mental and physical health. It’s called Biofield Tuning Sound Therapy. Mayar...
Worry, anxiety, fear, stress and frustration are all things many women experience. Sometimes it becomes overwhelming but, it doesn’t have to be. You can take control and banish it from your life. Dr. Katie Nall is the author ...
Many women and men fight an endless battle with weight gain. It can lead to a non-stop cycle of dieting and diet programs that just don’t seem to get the pounds off and keep them off. Part of the reason …
Imagine going from being a hairstylist for 25 years to driving some of the world’s biggest trucks at a coal mine in Canada and having your daughter join you. Claire and Kaitlyn Poirier are a mother-daughter team who works for...
Lisa Thompson is the second American woman to climb the K2 summit. That is a mountain considered the most dangerous in the world. Lisa climbed to the top of Mt. Everest just two months after completing breast cancer treatment...
Empowerment and success come from what we learn. That is why school is so important. Many people want to go to college but are put off by the difficult process of getting accepted along with the price of tuition. Getting …