Women Road Warriors Podcast Episodes

If you’ve ever felt like life kicked you in the teeth and then asked for a tip, you’ll want to hear this. Pat Miller knows that rock bottom isn't the end—it's the launchpad. She says you don’t know how strong you are until st...

The transformative journey of Dave Seymour, who transitioned from a dedicated firefighter and paramedic to a highly successful real estate mogul, is both inspiring and instructive. With over 16 years of service in emergency r...

In a captivating dialogue with Desi Bartlett, the hosts of Women Road Warriors delve into the transformative experience of pregnancy and its accompanying challenges. Desi, a renowned expert in fitness and wellness for women, ...

How many couples out there feel like the spark has fizzled a bit? Maybe things have gotten a little… routine. Like you’re just going through the motions, more out of habit than joy? You’re definitely not alone. The good news?...

Why is it so hard for women to lose weight? Did you know it is harder today than ever before? There is a biological and a hormonal reason for this. Dr. Alexandra Sowa tells patients the real facts and knows how to help them l...

Do you ever get that spidey sense or feeling in the pit of your stomach that something just isn’t right? We all do, but many of us ignore it. This is our gut instinct. Instincts are a natural part of being human, but too many...

As a woman, have you ever wondered if your man is from a different species or on a different planet when communicating with him? In 1992, Dr. John Gray revolutionized how we view relationships between men and women with the b...

Calm the Chaos of parenting in this episode. Marva Soogrim, renowned as the "Nanny to the Stars," graces our podcast with her extensive expertise in newborn care and parenting, gained over four decades. She explains the profo...

When adversity knocks, many of us want to hide. The trick to prevailing in life is to face things head-on. Confronting adversity is a pivotal theme in our conversation with Grace Redman, a distinguished entrepreneur and resil...

Natasha Silver Bell's journey exemplifies the formidable challenges many women face in overcoming substance abuse and the arduous path to recovery. A former Miss Michigan USA, successful New York model, and mother of three, N...

The construction trades present an opportunity that is both lucrative and fulfilling; however, it remains a stark reality that women represent under 15% of this industry. In this enlightening discussion, Shelley Johnson and K...

Meirav Rosenberg empowers women to be brave, bold, and ballsy, teaching them how to take charge of their dreams and pursue their goals without hesitation. With over 17 years of experience in digital marketing, design, and bus...

Dr. Christine Horner's relentless advocacy for women's rights in healthcare has fundamentally transformed the landscape of breast reconstruction following mastectomy in the United States. Until the late 1990s, many insurance ...

Did you know there are over 500,000 cases of female genital mutilation (FGM) in the United States and 230 million worldwide? This shocking reality persists into the 21st century, driven by cultural and religious traditions. D...

Break barriers. Reinvent your path and redefine what’s possible. Those are just some of the mantras Gemma Bulos lives by. She catalyzes leaders to master change and reinvent for future readiness and thrive in an unpredictable...

Violence against women and girls remains a pervasive and abhorrent reality in the 21st century, with one in three women expected to encounter violence or sexual abuse in their lifetimes. In light of this alarming statistic, o...

More women than you think are stuck in dysfunctional or even destructive relationships. Many have a tough time breaking free emotionally even after they have left. There is a reason for that. Breaking trauma bonds is tough. D...

Have you ever met someone you thought was the perfect match, love, and soul mate but ended up discovering the person is a real dud? More people than you think seek out people who are not right for them and subconsciously choo...

Parenting does not come with instructions, and too often, mothers find themselves overwhelmed by the pressures of perfectionism, leading to feelings of mom guilt. Dr. Meg Meeker, a practicing pediatrician and renowned parenti...

Ever wondered what it is like to interview serial killers and to write about their crimes? Or come face to face with convicted killers as you research their story? The authors who write true crime are the creative fuel behind...

In a world where busyness often reigns supreme, the search for inner peace can feel like an elusive dream. Henry Shukman, a Zen master and meditation teacher, joins Shelley Johnson and Kathy Tucaro to share his wisdom on achi...

Flexibility is the key to longevity and vitality. It plays a crucial role in determining how healthy and youthful we feel as we age. In this enlightening episode of Women Road Warriors, international flexibility guru and mart...

Are you overcome with anxiety, worry, and fear? Many people feel this way, but Laura Rhodes-Levin has the answers. As a licensed therapist specializing in anxiety, depression, and trauma, Laura shares valuable insights from h...

Sometimes women and moms feel like they have lost themselves and their dreams. They need a way to rekindle that spark and joy they used to have. Rachel Marie Martin helps women find these. She is the author of the book Gettin...