Episodes

Learn how to find more clarity about your life’s purpose and why it’s not just about choosing the right career path. This episode includes: The difference between “inner” and “outer” purpose. Why it’s important to recognize that there is a larger reason for our existence. Why we must change ourselves before we try to change the world. Steps to discovering your inner purpose: Awaken to the fact that you are here to learn, Look for recurring themes in your life so far, Journal about the pai...

Learn how to let go of expectations and your bitterness over life’s disappointments. This episode includes: How suffering increases when we believe that things should have been different. How clinging to the need to control the events of life can lead to bitterness and regret. Life flows like a river and we cannot control or stop the flow by resisting it. Why staying attached to our expectations keeps us from experiencing what life is offering us in each and every moment. How to ref...

Learn the lesson of impermanence and why it is essential for life. This episode includes: The Buddhist concept of impermanence. How everything that is fleeting becomes more precious to us. Entropy – the 2nd law of thermodynamics – from the Greek word entropia, which means a turning toward or transformation. How life moves from order to disorder, structure to non-structure, physical form to energetic form or Soul. The benefits of mortality: Creativity, growth and transformation are m...

What Really Matters is hosted by Dr. Karen Wyatt who shares the lessons she learned from her patients facing the end of life. She'll share this life wisdom along with what it actually takes to put these lessons into practice in our own lives. She'll be sharing how we navigate the ups and downs of this life and these challenging times while we work to become our best selves. This podcast makes sure we focus on the important stuff of life and don’t lose sight of What Really Matters when things ge...