Episodes

Today's guest is Laura, a model and motivational writer. Her energy is so fresh and positive, I asked her to be a guest on this episode as well as future episodes. Part of the podcast is completely in Spanish, so …

Today’s guest is Jon Burkett, also known as the Crime Insider on Richmond’s local CBS affiliate, WTVR. Jon’s been with WTVR for almost 21 years. He got his start in broadcasting while he was in the Navy, and worked briefly …

This episode's guest is Morgan, a woman who while at work one day got hit with a seizure, lost consciousness and woke up at Johnston Willis Hospital in Chesterfield, Virginia surrounded by her family and the medical staff. Mo...

Today's guest is Sharmeen, an author I follow on Instagram. In addition to being an author, she's also a wife, mother, artist, poet and teacher. Did I mention she's multi-lingual as well? Originally from Pakistan, she now liv...

Today's episode is just me talking about hate and hope. From time to time, I'm going to do solo episodes. I like thinking of them as popcorn episodes, because every so often, a subject will pop into my head and …

In this interview, I talk to Pam, an employee of the Richmond Police Department and the inspiration for one of my favorite characters in the Danny and Park series, Meredith. As I've mentioned on the website, after I write my …

In this episode, I interview Taylor Harding-Jenkins, a transgender author I follow on Instagram. Taylor has been the subject of online bullying, so much so that she deleted all of her social media accounts and writes under a ...

On this episode, I interview Gloria Miles, a mother, writer and Navy veteran. Gloria talks to me candidly about the death of her husband by suicide, the effects that its had on her and her children, and ways that we …

In this episode, I interview Shatara Donald, a Major Crimes detective with the Richmond Police Department. Shatara began her career as a patrol officer, then moved over to the Major Crimes division where she investigates shoo...

Just a brief solo session to talk about the way in which some people try to get people to hate one another. PLUS a sneak peek about upcoming episodes.

In episode two, I interview Richmond PD Forensic Investigator Jessica Bourne. Jessica's got an incredible story of survival that I wanted her to share; a diagnosis of breast cancer in her mid-twenties, with no family history ...

The first episode in a series that's going to be dedicated to sharing good news and positivity instead of division and hate. This episode gives the author's background as well as why he retired from the Richmond Police Depart...