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Episodes

11
July 18, 2025

Four- Leaf Clovers and Dragonflies: The Life of Dr. Lindsey Grizzard Braun

Welcome back to the podcast, I’m Jamie Baynes. This episode’s guest is Mindy Applewhite. Mindy’s daughter, Dr. Lindsey Grizzard Braun was killed in an automobile accident in July, 2023. Since that horrible day, Mindy and her family have tried to cope with Lindsey’s loss, and as you’ll hear in our conversation, she’s still trying to figure out how to go forward with her life. This episode isn’t going to be easy to listen to, especially for parents, but Mindy is her daughter’s biggest advocate and...
10
July 16, 2025

From the front line to the homefront- An interview with Kelly Lewandoski

Welcome back to the podcast, I’m Jamie Baynes. A few weeks ago, I interviewed Richmond Police Sergeant Michael Lewandoski about his firsthand experience with the riots in Richmond during the 2020 Summer of Love. After the interview, I noticed that his wife, Kelly, mentioned him in a few of her social media posts, so I got an idea and asked Ski if he thought Kelly would be interested in doing an episode about how she felt during that Spring and Summer. He said that he’d ask her and mentioned that...
9
June 25, 2025

Men's Mental Health - Another conversation with Johnnie and El-Amin

Welcome back to the podcast, I'm Jamie Baynes. Johnnie and El-Amin are back to discuss their views on men's mental health. June is Men's Mental Health Awareness Month and since the discussions that I have with Johnnie and El-Amin focus on men's issues, we all thought that this topic would be great for discussion and, as usual with Johnnie and El-Amin, it was. We really had a great time discussing mental health and I hope you enjoy the conversation as well. What are your views on mental health...
7
June 11, 2025

Two reactions to a big......A conversation with Nikki and Trisha.

Welcome back to the podcast, I'm Jamie Baynes. For this fantastic episode, I'm talking to two more of my favorite people: Nikki Bailey, who's been a guest a couple times before, and a brand new guest, but someone that I've known for years, Trisha Venable. My initial plan was to have them act as a type of counterbalance to the episode with Johnnie and El-Amin that focused on men, but Nikki and Trisha immediately threw me for a loop when they started talking about men, bears and Tik Tok! I thin...
8
June 8, 2025

The Richmond Riots, Up Close: A Conversation with RPD Sgt. Michael Lewandoski

Welcome back to the podcast, I'm Jamie Baynes. This episode's guest is Richmond police sergeant Michael Lewandowski, also affectionately known as Ski. Ski and I worked Patrol in 1st Precinct back in the late 90's. Recently I posted about how people compare the day-long riot on January 6th with the months long riots in the Spring and Summer of 2020. Ski posted his account of being at ground zero when the Richmond riots kicked off, then added more to his experiences on the recent anniversary of th...
6
May 21, 2025

78 Degrees and Bloody, Dead Safe: An Interview with George Prior

Welcome back to the podcast, I’m Jamie Baynes. A few years ago, I joined NetGalley, a website that has a library of books that haven’t been released yet. Some books are by well known authors and others are by new authors. I was looking through the titles and saw a book cover with the title Dead Safe and a really cool, eye-catching cover. I read the description of the novel and found that it was about an LAPD detective named Casey Stafford and the author was George Prior. I downloaded the book an...
4
May 7, 2025

On Being Men - Another conversation with Johnnie and El-Amin

Welcome back to the podcast, I’m Jamie Baynes. For this episode I’ve brought back two of my favorite people, El-Amin and Johnnie Calloway, Sr. I wanted to get their take on what it means to be men in today’s world. The point is not to say that men are better than women, nor is it to judge anyone. I wanted honest opinions from two people that I admire and respect and not surprisingly, that’s exactly what I got from Johnnie and El-Amin. As you’ll hear, they differ on some of their opinions, but...
3
April 30, 2025

The Path from Homicide Detective to Chief of Police: A Conversation with Rick Edwards

Welcome back to the podcast, I’m Jamie Baynes. Today’s guest is my friend, former partner and current chief of the Richmond Police Department, Rick Edwards. I don’t know why it’s taken me so long to ask Rick to be a guest on the podcast. I probably assumed that he was busy running the Richmond Police Department and didn’t have time to talk to me for a bit. I recently interviewed Deputy Chief Sybil El-Amin and sent the interview to Rick. I mentioned that I’d done other local police chiefs and all...
2
April 16, 2025

Tales of a Fifth Grade Safety Patrol Captain - An interview with Sybil El-Amin

Welcome back to the podcast, I’m Jamie Baynes. This episode’s guest is a woman that I’ve known for over twenty years, Richmond Police Department Deputy Chief Sybil El-Amin. Over the years, I’ve worked WITH Sybil and FOR Sybil and I always enjoy her outlook on police work and life in general. I decided to reach out to her and see if she’d be willing to come on the podcast and do an episode and she agreed, so here she is. I hope you enjoy our conversation. After you listen, tell me what you think...
1
April 2, 2025

Outdriving Your Headlights - A Conversation with Bryan Gruley

Welcome back to the podcast, I'm Jamie Baynes. I've been doing this small podcast for a few years now and I enjoy finding guests to talk to. Recently, I've been lucky enough to have publicists reach out to me and ask if I'd be interested in interviewing authors that they promote. I always say yes and for this episode, I have the honor of speaking with Bryan Gruley, a retired journalist and current author. So sit back, relax and I hope you enjoy our conversation. Once you listen, let me know wha...