Videos

Sept. 29, 2025

We can all be leaders 💯! #inspiration #motivation #leadership

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Sept. 29, 2025

Are we addicted to the grind, what’s it costing us? #motivation #mindset #inspiration #leadership

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Sept. 29, 2025

Control doesn’t keep us safe.​⁠ #motivation #inspiration #resilience #hope

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Sept. 28, 2025

Do we know what true happiness is? #motivation #inspiration #hope

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Sept. 28, 2025

The Secret of Stillness That Changed Everything for Him

In this powerful episode of *The Bear Essentials Podcast, The Silent Skill: How Stillness Unlocks Real Success – Craig White,* host *Charles Wallace* sits down with *Craig White* — renowned *performance mentor, leadership coach,* and former *professional rugby coach* — to explore why *stillness and success,* *redefining happiness,* and living…

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Sept. 28, 2025

Leadership 💯. #leadership #motivation #greatness #AOT

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Sept. 27, 2025

Control doesn’t keep us safe.@thebearessentials7578 #motivation #inspiration #resilience #hope

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Sept. 26, 2025

The Silent Skill: How Stillness Unlocks Real Success

In this powerful episode of *The Bear Essentials Podcast, The Silent Skill: How Stillness Unlocks Real Success,* host *Charles Wallace* sits down with *Craig White* — renowned *performance mentor, leadership coach,* and former *professional rugby coach* — to explore why stillness, clarity, and purpose are the true foundations of lasting…

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Sept. 26, 2025

The hardest person to see clearly is the one staring back at you. #motivation #inspiration #hope

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Sept. 20, 2025

Don’t let your weekend decisions turn into Monday regrets. #discipline #lockedin #motivation

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Sept. 19, 2025

“ Be your own advocate “ 💯 #truth #matrix #motivation #thebearessentialspodcast

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Sept. 17, 2025

Call Sign Atlas: Targeted Responsibility

In this powerful episode of *The Bear Essentials Podcast, Call Sign Atlas: Targeted Responsibility,* host *Charles Wallace* sits down with *Atlas Aultman* — former *military leader, White House communications specialist, bestselling author, TEDx speaker,* and host of the *Targeted Podcast* — to explore what it means to carry the weight…

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Sept. 14, 2025

Voices That Refuse to Be Silenced: Dr. John A. King on Trauma and Human Trafficking

In this powerful episode of *The Bear Essentials Podcast, Voices That Refuse to Be Silenced: Dr. John A. King on Trauma and Human Trafficking,* host *Charles Wallace* sits down with *Dr. John A. King* — award-winning *poet, author, activist,* and founder of the *Give Them a Voice Foundation* — to…

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Sept. 9, 2025

Consistency Breeds Accuracy: The Sniper’s Mindset for Leadership and Life

In this powerful episode of *The Bear Essentials Podcast, Consistency Breeds Accuracy: The Sniper’s Mindset for Leadership and Life,* host *Charles Wallace* sits down with *Ross Wilson* — former *Royal Marine Commando Sniper* and founder of *Constantiam Consultancy* — to explore what true discipline, resilience, and leadership look like under…

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Sept. 8, 2025

29 Minutes Without Air Underwater: Vitomir Maričić on Human Potential

In this powerful episode of *The Bear Essentials Podcast, 29 Minutes Without Air Underwater: Vitomir Maričić on Human Potential,* host *Charles Wallace* sits down with *Vitomir Maričić* — world-class freediver, coach, and Guinness World Record holder — to explore what it really means to push past the limits we think…

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Sept. 4, 2025

RE-MAN: Justin King on Redefining Strength & Masculinity

In this powerful episode of *The Bear Essentials Podcast, RE-MAN: Justin King on Redefining Strength & Masculinity,* host *Charles Wallace* sits down with *Justin King* - husband, father, coach, and founder of *All Chalk’d Out* — to redefine what masculinity means in today’s world. This isn’t just a conversation about…

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Sept. 1, 2025

Born SuperHuman: The Truth About Your Untapped Power

In this powerful episode of *The Bear Essentials Podcast, Born SuperHuman: The Truth About Your Untapped Power,* host *Charles Wallace* sits down with *Dan Metcalfe* —former professional soccer player, performer, and founder of the *Born SuperHuman* movement—whose life has come to define resilience, reinvention, and human potential. This isn’t just…

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Aug. 27, 2025

Larry Bowa: From Underdog to Phillies Icon

In this powerful episode of *The Bear Essentials Podcast, Larry Bowa: From Underdog to Phillies Icon,* host *Charles Wallace* sits down with the legendary *Philadelphia Phillies* shortstop, manager, and coach whose career has come to define grit, leadership, and resilience. This isn’t just a conversation about baseball—it’s about the toughness,…

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Aug. 26, 2025

Beyond the Game: Life Lessons with Coach Phil Martelli

In this powerful episode of *The Bear Essentials Podcast, Beyond the Game: Life Lessons with Coach Phil Martelli,* host *Charles Wallace* sits down with the legendary *Saint Joseph’s University* head coach whose career has defined leadership, authenticity, and impact for decades. This isn’t just a conversation about basketball—it’s about the…

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Aug. 20, 2025

Leadership Decoded: Unlocking the Communication Code

In this powerful episode of *The Bear Essentials Podcast, Leadership Decoded: The Communication Code,* host *Charles Wallace* sits down with *Cedric Solice — Founder & CEO of CLS Leadership Solutions,* global consultant, and national public speaker with over 25 years of experience shaping leaders across athletics, higher education, corporate America,…

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Aug. 15, 2025

Infinite Impact: Wisdom From the Blacksmiths on the Corner

In this powerful episode of *The Bear Essentials Podcast, Infinite Impact: Wisdom From the Blacksmiths on the Corner,* host *Charles Wallace* sits down with *Andy Smith* — entrepreneur, investor, and growth strategist who has spent over 20 years building, scaling, and transforming businesses by blending timeless principles with cutting-edge tools…

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Aug. 13, 2025

Healing the Person, Not Just the Pain — A Doctor’s Story of Mental Health & Recovery

In this powerful episode of *The Bear Essentials Podcast, Healing the Person, Not Just the Pain — A Doctor’s Story of Mental Health, Recovery & Resilience,* host *Charles Wallace* sits down with *Pat Mullen* — a doctor, health strategist, and advocate who has lived the very struggles he now helps…

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Aug. 12, 2025

Daniel Gil: How Faith in Christ Fueled an American Ninja Warrior Champion

In this inspiring episode of *The Bear Essentials Podcast, Daniel Gil: How Faith in Christ Fueled an American Ninja Warrior Champion,* host *Charles Wallace* sits down with *Daniel Gil,* one of the most accomplished competitors in *NBC’s American Ninja Warrior* history and a man whose life is driven by purpose…

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Aug. 5, 2025

AI Meets Mental Health: A Better Way Forward?

In this thought-provoking episode of *The Bear Essentials Podcast, AI Meets Mental Health: A Better Way Forward?,* host *Charles Wallace* sits down with *Matthew Askren* —an investor who’s betting on a bold new approach to mental wellness through the emerging platform *Mindfulme Care.* This isn’t just a conversation about tech—it’s…

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