The Bear Essentials podcast was started in 2022 with the hope of being a source of positivity. Unfortunately, negativity seems to be surrounding us and it easily consumes people, to the point that most people, physically and mentally, are finding themselves at their unhealthiest .
So, I started this podcast with the goal of it being a positive source of motivation and information. Ultimately, I want this podcast to inspire people to strive to be the best version of themselves and the hope is that through a combination of my guest’s expertise and experiences along with things that I have learned over the years, we will accomplish that.