#200 Staying Calm During Stressful Situations - Sandra Gonzalez

Show Notes
Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Storehttps://www.podpage.com/speaking-podcast/store/

Donations https://www.podpage.com/speaking-podcast/support/

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Bio of Sandra:

Sandra Gonzalez is a Retired Marine Officer turned High Performance Coach, Speaker who served 20 years of honorable service as a U.S. Marine. Now, she helps successful, high caliber entrepreneurs kick self-doubt and perfectionism to the curb so they can TAKE COMMAND of any room they step into and magnetize opportunities for impact and growth.

What we Discussed:

- How her 20 yrs as a Marine Officer helped her business

- Sexy Confidence

- Why Sandra joined the Military

- Militant Style of Thinking

- Her transition from Military to Speaking & Coaching

- Bring energy to the stage but while serving your audience

- Why she realised that her father pushing the Spanish language was a massive advantage

- How to Command the Room

- Having True Followers on Social Media

- Time Management

- Dealing with Stress

- Her plan for writing your book

- The advantages of reading

- Her Coaching Process

and more

How to Contact Sandra:

https://sandragonzalez.com/

https://www.facebook.com/sandra.gonzalez.9003888/

https://www.linkedin.com/in/sandra-gonzalez-62a469b5/

https://www.instagram.com/coachsandragonzalez/

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Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Facebookhttps://www.facebook.com/speakingpodcast/

Store https://www.podpage.com/speaking-podcast/store/

Donations https://www.podpage.com/speaking-podcast/support/

Send in a voice message: https://anchor.fm/roy-coughlan/message