March 3, 2023

#200 Staying Calm During Stressful Situations - Sandra Gonzalez

#200 Staying Calm During Stressful Situations - Sandra Gonzalez

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster


Storehttps://www.podpage.com/speaking-podcast/store/


Donations  https://www.podpage.com/speaking-podcast/support/


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Bio of Sandra:

Sandra Gonzalez is a Retired Marine Officer turned High Performance Coach, Speaker who served 20 years of honorable service as a U.S. Marine. Now, she helps successful, high caliber entrepreneurs kick self-doubt and perfectionism to the curb so they can TAKE COMMAND of any room they step into and magnetize opportunities for impact and growth.



What we Discussed:


- How her 20 yrs as a Marine Officer helped her business


- Sexy Confidence


- Why Sandra joined the Military


- Militant Style of Thinking


- Her transition from Military to Speaking & Coaching


- Bring energy to the stage but while serving your audience


- Why she realised that her father pushing the Spanish language was a massive advantage


- How to Command the Room


- Having True Followers on Social Media


- Time Management


- Dealing with Stress


- Her plan for writing your book


- The advantages of reading


- Her Coaching Process


and more


How to Contact Sandra:


https://sandragonzalez.com/


https://www.facebook.com/sandra.gonzalez.9003888/


https://www.linkedin.com/in/sandra-gonzalez-62a469b5/


https://www.instagram.com/coachsandragonzalez/


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Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster


Facebookhttps://www.facebook.com/speakingpodcast/


Store https://www.podpage.com/speaking-podcast/store/


Donations  https://www.podpage.com/speaking-podcast/support/


Send in a voice message: https://anchor.fm/roy-coughlan/message

--- Send in a voice message: https://anchor.fm/roy-coughlan/message