#118 Overcoming Self Sabotage

Emily Harman has 38 years of service to her country as both a Naval Officer and civilian, retiring as a member of the Senior Executive Service in May 2019. A trailblazer, Emily was in the sixth class of women to graduate from the U. S. Naval Academy. Commissioned a Supply Corps Officer, Emily was one of the first two officers on the U.S.S, Emory S. Land, AS-39 to qualify as a Supply Corps Surface Warfare Officer. Recognized as a role model, Emily served as a Company Officer and Leadership Instructor at the Naval Academy.
As a DON civilian, Emily served as a Contracting Officer for professional services and major weapons systems in support of Naval Aviation. Her last assignment was Director of the Department of the Navy’s Office of Small Business Programs where she served as the chief advisor to the Secretary of the Navy on all small business matters.

Upon retirement, Emily founded the Onward Movement which seeks to inspire at least 10,000 people to embrace authenticity and release the fear of judgment so they can pursue their dreams with confidence. She guides her clients on a path to lead an authentic and fulfilling life through her Onward Accelerator Coaching Program. Emily also hosts the Onward Podcast featuring authentic conversations on facing adversity and moving forward.

Emily received a B.S. in Physical Science from the U.S. Naval Academy and a M.S. in Acquisition and Contract Management from the Florida Institute of Technology.

What we Discussed:

- Her Navy Journey

- How to overcome the Fear of Public Speaking

- Overcoming Self Sabotage

- The Benefits of Meditating

- Dealing with Regrets

- The Power of Words

- Being Mindful of what you let into your head

- Emily's Onward Podcast

and more

How to Contact Emily:

https://emilyharman.com/