Catholic Women Episodes

Discover how a meaningful summer is less about doing it all and more about being present with loved ones and God.

Graduation season is an emotional crossroads for many mothers, filled with pride, uncertainty, and the challenge of redefining your role when your child steps into adulthood. This episode addresses the very real struggle of releasing control, staying supportive, and finding meaning as both you and your graduate move forward.

Have you ever wondered what the most important truth isat the heart of your faith journey? We're excited to mark the third anniversary of the Of Sound Mind and Spirit podcast! In honor of this milestone, we're re-releasing our very first episode, "God Loves You," which truly captures the heart of our mission: sharing hope, faith, encouragement, and the reminder that God is present in very part of our journey. Whether you've been with us from the start or are just discovering us now, we're grate...

If you’re a Catholic woman who quietly questions whether you’re “Catholic enough,” you’re not alone. This episode dives into that unspoken insecurity and the comparison culture intensified by social media, parish life, and shifting expectations.

What is one gift your mother—or a spiritual mother—has given you that you can share to brighten someone else's life today? Mother’s Day often brings up a mix of emotions: gratitude, longing, joy, and sometimes loss. In this episode of Of Sound Mind and Spirit with Lisa Jones and Shelly Kelly, you’re invited to explore how honoring the mothers and mother figures in your life not only celebrates their legacy but actively enriches your own relationships and spiritual journey. Whether you’re s...

Ever Wonder How Retreats Can Strengthen Community Bonds? In this episode of "Of Sound Mind and Spirit," Lisa and Shelly share their experiences from a recent retreat with fellow writers of CatholicMom.com.

Are you seeking a deeper spiritual connection with your friends while growing in your faith journey? This episode of "Of Sound Mind and Spirit" dives into the concept of creating personal retreats with your friends, blending fun and spirituality for a meaningful experience. In today’s fast-paced world, carving out intentional time with close friends to explore and deepen your spiritual lives together can seem like a challenging goal.

Are you ready for your beautiful second act? Join sisters Shelly and Lisa on Of Sound Mind and Spirit as they welcome back their first encore guest, Maria Johnson, for an invigorating conversation about navigating life's transitions.

In today's episode we dive deep into the world of women's ministry with our wonderful guest, Kelly Wahlquist. Kelly, the founder of Women In the New Evangelization (WINE), brings a vibrant mix of humor, faith, and community spirit to our discussion.