Shelly and Lisa are two sisters on a journey to grow stronger in their Catholic faith discussing why faith is important as they find themselves in midlife. The weekly podcast supports Catholic women who want to prioritize their faith in the midst of their changing lives and who desire stronger relationships with themselves, family, friends, and God. We invite you to join us as we cover topics from how to live your faith out in areas of parenting, community, service, mid-life, marriage, and so much more.
Recent Episodes
Nov. 26, 2025
097. Embracing Jesus Every Day with Lisa Hendey
Ever feel like finding time for prayer or a real connection with Jesus just isn’t possible with your busy, everyday life—even though you crave it? You're not alone! A lot of us are searching for a way to make faith part of mo...
Nov. 20, 2025
096. Austin Kelly’s Crusade: Supporting Faithful Storytelling and Catholic Cinema
What if you could reshape today’s entertainment while deepening your faith—just by choosing what you watch? This episode of "Of Sound Mind and Spirit" features Austin Kelly, CEO of the Christian Channel and creator of "Knight...
Nov. 13, 2025
095. Warriors of France: Answering God’s Call on a Spiritual Pilgrimage
Have you ever felt a tug on your heart to step out in faith, but fear or doubt held you back? In this episode of "Of Sound Mind and Spirit," Shelly Kelly flips the script and interviews Lisa Jones about her transformative pil...
Nov. 5, 2025
094. Holier Matrimony: Vows, Saints, and Marital Grace with Caitrin Bennett
Are your marriage vows just beautiful words from long ago— or could they be a daily roadmap guiding you and your spouse to holiness and happiness right now? Whether you’re newly engaged, married for decades, or simply seeking...
Oct. 29, 2025
093. Finding Faith in Grief: Andrea Bear's Journey
How do you hold onto faith—and even find healing—when grief feels overwhelming? In this moving episode of Of Sound Mind and Spirit, Andrea Bear joins the hosts to share her poignant story of navigating the loss of her parents...
Oct. 22, 2025
092. Finding Peace in Anxiety: Gary Zimak on Trusting Jesus When Worries Overwhelm
Have you ever found yourself thinking, “Lord, save me!” in the midst of anxiety or overwhelming stress? In today’s world, worry and anxiety have become all too familiar companions for many of us—sometimes leaving us feeling h...
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