The Gut-Brain Connection to Financial Wellness

What in the world does a certified public accountant know about gut health? You'll find out. On Thursday, October 8th I took a deep dive into the Gut-Brain Axis with Sarah Kilgore, CPA. We talked about the connection between food, mood and mental health. Sarah shared her inspiring story of healing depression, anxiety, chonic tension headaches and debilitating allergies -- all through lifestyle medicine and fine-tuning her gut microbiome. And what else? With so much clarity, she launched an exciting new career as a financial coach and mental edge expert. Tune in to enjoy our fascinating conversation and get the tips, tools and strategies you need to get Fit & Functional For Life ®