Barb Nangle

Barb Nangle is a boundaries coach, speaker, author, and host of the Fragmented to Whole podcast.

After nearly 40 years of therapy and personal development, she entered 12 step recovery at age 52, where she discovered that the real issue wasn’t a lack of insight but a lack of internal safety.

Learning to build healthy boundaries became the turning point that transformed her relationships, emotional availability, and sense of self. Today, Barb helps professional women stop over giving, take themselves seriously, and build the internal safety needed for healthy, sustainable boundaries.