Sobriety Posts

Aug. 18, 2026

Navigating the Trimesters of Grief After Loss

Welcome back, community. If you tuned into our latest podcast episode, you know we touched on some deeply vulnerable territory. We talked about the heartbreaking reality of losing loved ones to addiction—a specific kind of loss that often comes burd…
July 24, 2026

One Moment Turns Addiction Into Action

There was a time in my life when the only thing I cared about was my next drink, and the saddest part is that I was a mother to a toddler at the time. I look at my son now—he’s 17—and I cannot imagine ever leaving or neglecting him for a drink, yet …
July 19, 2026

From Combat to Calm

In my recent episode, From Combat to Calm, Jeremy Chenvert shared his journey from a combat veteran to finding his peace. It struck a chord with me. While most of us will never truly know the reality of combat, we all fight battles we don’t always s…
July 12, 2026

Traveling Sober

In my episode titled “Sober Travel that Actually Works with Teresa Bergen,” Teresa and I explored practical tips and tricks from her book, Sober Travel Handbook: Navigating the World Alcohol-Free. This conversation really got me thinking about navi…