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Recovery Catalyst Podcast: Substance & Behavioral Addictions Unpacked Welcome to Recovery Catalyst Podcast. I’m Cat York and as a woman in recovery, I created this show for anyone navigating the ups and downs of sobriety without the dry, textbook lectures. Our mission is to foster honest conversations around addiction, recovery and emotional healing. If you are looking for an authentic community that truly understands the challenges of substance abuse and building a meaningful life after addiction, you have found your place.