Always remember to do YOU. --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message
On this episode, I talk about some important issues that we should not be minding our business over and ignoring as the consequences of doing that is too expensive for us to pay. And please share your thoughts with me …
You are amazing and you are loved... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message
Never accept defeat... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message
For the 40th episode of Bants With, I spoke with Ruth Adeyemi who is a multidimensional woman achieving great feats both in career and business, In this episode, we talked about how her passion for writing and blogging starte...
Have you ever gotten a compliment that didn't sound right in your ears because you could hear the underlying insult embedded in it? in this episode, I talk about those kinds of compliments and how I feel about them. You …
Keep your excitement alive... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message
For the 39th episode of Bants With, I spoke with Queen Tonta Aituaje Washington who is a Coach, Distress therapist, Mental Health Advocate and Counselor, Drape Artist, and current MISS NIGERIA INTERNATIONAL CULTURE 2021 to fu...
Everyone gets their time to shine... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message
For the 38th episode of Bants With, I spoke with Melody Ifeanyi Adigo who is an amazing energetic party starter as we spoke about her job as a radio presenter and a hype woman and it was quite an interesting …
We all have that one thing we indulge in that is completely bad for us and yet we can't seem to stop or leave it alone. On this episode of Eandom musings, I share some of mine and you could …
Allow yourself to grow... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message
Find your own path... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message
For the first episode of Sisters Sitdown in 2022, I spoke with Ruqayah Adebayo, who is a nutritionist, Weight-loss Coach and mental health advocate. We spoke about good eating healthy habits, mental health, Islam and body ima...
Despite the bad publicity that New year resolutions have, I have decided to have a shortlist of them this year, and in this episode, I shared what they are because I would like for you to be my accountability partner …
Rest is important... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message
2021 was filled with a lot of amazing, good, bad, and ugly moments. All of which I am grateful for and truly appreciate the fact that you stuck around despite everything. every minute and second you spent on the podcast …
The year 2021 has been a rollercoaster ride of up and downs and this year I have learned some very valuable lessons and in this episode the top lessons that resonated with me the most. Please share your own lessons …
Declutter... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message
Another 365 calendar days have gone by and it is my favorite day of the year, My birthday. #Year28 was quite an interesting ride and So many good and not so good things have happened and so this episode is …
Forty years ago since Hiv/Aids was discovered, people are still getting infected everyday and the research to even find a permanent treatment is being frustrated by the rise of the Covid19 pandemic. So, please try to educate ...
Good work takes time... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message
For the 37th episode of Bants With, I spoke with Dayo Moyo on the very interesting podcast series he titled Let's Tour Africa Series". We spoke on the interesting facts that he has discovered about the interviews he has had …
"We Move" is a common slang/phrase that is being echoed over and over again by Nigerians as a way of motivation to move on from issues that trouble or disturb us and while this may be a good thing, in …