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Season 1

Aug. 18, 2022

Random Musings episode 109 - Living An Ordinary Life

In this episode of random musings, I spoke about living an ordinary life and what it means to me. What is an ordinary life? Do co…

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Aug. 15, 2022

Monday Motivation episode 186

Do not let yourself become a pawn!!! --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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July 20, 2022

Random Musings episode 108 - Waiters and Service People

In this episode of Random Musings, I try to call our attention to how we treat waiters, security guards, and all the other servic…

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July 18, 2022

Monday Motivation episode 185

Find a team... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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July 14, 2022

Bants With Ifeoluwa A (Writer & Editor)

On the 42nd episode of Bants With, I spoke with Ifeoluwa A. She is a Writer, editor, and hobbyist photographer who enjoys reading…

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July 6, 2022

Random Musings episode 107 - What Kind of House Guest Are You?

In this episode of random musings, I spoke about how I feel being a guest at people's houses and spaces and also spoke about how …

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June 29, 2022

Random Musings episode 106 - My Political Rant

It is the political season in Nigeria and despite the fact that has been struggling with political apathy for a while now, In thi…

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June 27, 2022

Monday Motivation episode 184

It is okay to fall. Just make sure you try to rise again... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/mes…

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June 20, 2022

Monday Motivation episode 183

Turn those ideas to execution this week... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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June 6, 2022

Monday Motivation episode 182

Enjoy the journey too... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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May 27, 2022

Bants With Yusuf Akinpelu (Data Journalist)

On the 41st episode of Bants With, I spoke with Yusuf Akinpelu, an award-winning data journalist at BBC Africa who has written ov…

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May 25, 2022

Random Musings episode 105

The concept of love looks like different things to different people and it truly does my head in when people want to focus on jus…

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May 23, 2022

Monday Motivation episode 181

May you have more good luck as you strive than bad luck. Ameen --- Send in a voice message: https://anchor.fm/rafiat-akinwande/…

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May 18, 2022

Random Musings episode 104 - My Nysc Experience

The Nysc experience is one that has been heavily criticized by a lot of people with strong arguments from both sides of the divid…

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May 16, 2022

Monday Motivation episode 180

True strength sometimes lies in knowing your own weakness... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/me…

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May 11, 2022

Random Musings episode 103 - Lagos Living

Living in Lagos hasn't been the best of experience for me but taking a 6wks break from it made me realise that there are some asp…

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May 9, 2022

Monday Motivation episode 179

Sometimes shelf it... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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April 4, 2022

Monday Motivation episode 178

Get it right with yourself first... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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March 30, 2022

Random Musings episode 102 - Reminiscing about my grandmother

Did you know that grandmother's day is celebrated on the 6thof March in France. In honour of that and so many other personal reas…

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March 28, 2022

Monday Motivation episode 177

It is okay to not conform... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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March 23, 2022

Random Musings episode 101 - Horizontal Networking

Have you ever heard of the word horizontal networking?.. in this episode of random musings, I talk about the concept and why you …

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March 21, 2022

Monday Motivation episode 176

You have people in your life for a reason... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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March 14, 2022

Monday Motivation episode 175

Learn to win on your terms... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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March 8, 2022

Random Musings episode 100 - Life Update

As you have noticed, I took a very unplanned from the podcast for about 2wks and I just couldn't get back into the groove of thin…

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March 6, 2022

Monday Motivation episode 174

Always remember to do YOU. --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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Feb. 16, 2022

Random Musings episode 99 - Do Not Mind Your Business.

On this episode, I talk about some important issues that we should not be minding our business over and ignoring as the consequen…

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Feb. 13, 2022

Monday Motivation episode 173

You are amazing and you are loved... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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Feb. 7, 2022

Monday Motivation episode 172

Never accept defeat... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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Feb. 3, 2022

Bants With Ruth Adeyemi(Blogging Coach & 6-Figure Entreprenuer)

For the 40th episode of Bants With, I spoke with Ruth Adeyemi who is a multidimensional woman achieving great feats both in caree…

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Feb. 1, 2022

Random Musings episode 98 - Backhanded Compliments

Have you ever gotten a compliment that didn't sound right in your ears because you could hear the underlying insult embedded in i…

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Jan. 30, 2022

Monday Motivation episode 171

Keep your excitement alive... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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Jan. 27, 2022

Bants With Queen Tonta Aituaje Washington(Mental Health Advocate&Coun…

For the 39th episode of Bants With, I spoke with Queen Tonta Aituaje Washington who is a Coach, Distress therapist, Mental Health…

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Jan. 23, 2022

Monday Motivation episode 170

Everyone gets their time to shine... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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Jan. 21, 2022

Bants With Melody Ifeanyi Adigo(Radio Presenter & HypeWoman)

For the 38th episode of Bants With, I spoke with Melody Ifeanyi Adigo who is an amazing energetic party starter as we spoke about…

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Jan. 19, 2022

Random Musings episode 97 - Guilty pleasures

We all have that one thing we indulge in that is completely bad for us and yet we can't seem to stop or leave it alone. On this e…

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Jan. 16, 2022

Monday Motivation episode 169

Allow yourself to grow... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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Jan. 9, 2022

Monday Motivation episode 168

Find your own path... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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Jan. 7, 2022

Sisters Sitdown With Ruqayah Adebayo

For the first episode of Sisters Sitdown in 2022, I spoke with Ruqayah Adebayo, who is a nutritionist, Weight-loss Coach and ment…

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Jan. 5, 2022

Random Musings episode 96 - New Year Resolutions

Despite the bad publicity that New year resolutions have, I have decided to have a shortlist of them this year, and in this episo…

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Jan. 3, 2022

Monday Motivation episode 167

Rest is important... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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Dec. 14, 2021

Random Musings episode 95 - Lessons Learned in 2021

The year 2021 has been a rollercoaster ride of up and downs and this year I have learned some very valuable lessons and in this e…

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Dec. 12, 2021

Monday Motivation episode 166

Declutter... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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Nov. 28, 2021

Monday Motivation episode 165

Good work takes time... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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Nov. 26, 2021

Bants With Dayo Moyo(Podcaster & School Proprietor)

For the 37th episode of Bants With, I spoke with Dayo Moyo on the very interesting podcast series he titled Let's Tour Africa Ser…

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Nov. 23, 2021

Random Musings episode 94 - Can We Stop MOVING

"We Move" is a common slang/phrase that is being echoed over and over again by Nigerians as a way of motivation to move on from i…

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Nov. 21, 2021

Monday Motivation episode 164

Speak up for yourself... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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Nov. 20, 2021

Bants With Mifa Adejumo (Author&Podcaster) International Men's Day Sp…

Every November 19th yearly is being set aside for #InternationalMen'sDay and this year's theme is “Better relations between men a…

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Nov. 16, 2021

Random Musings episode 93 - Let’s Talk About Hair

As a Nigerian woman, you are almost never taught about how to handle your hair in such a way that you can feel little or no pain,…

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Nov. 14, 2021

Monday Motivation episode 163

Do not overcomplicate things... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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Nov. 7, 2021

Monday Motivation episode 162

Take a chance on yourself... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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