Episodes

March 23, 2020

Tips Tuesday episode 50 - Social Distancing 101

Social Distancing has become absolutely necessary in this time when we are trying to reduce and break the cycle of Covid-19 and in this episode I give you the break down of some dos and don'ts that can help you …

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March 22, 2020

Monday Motivation episode 83

Be Mindful... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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March 20, 2020

Fun Facts Friday - Hand Washing

On today's episode of Fun Facts Friday, Hand washing is the focus as this is one of the most important things you have to do in protecting yourself from bacteria and mostly to stop the spread of the deadly COVID-19 …

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March 18, 2020

Bants with Cynthia The Anti Marriage Counselor

Ever heard of anti marriage Counselor? On this episode of Bants with, My guest is an anti marriage counselor who believes that marriages are a sham and no one should indulge them. Why you may ask? oh well, you need …

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March 15, 2020

Monday Motivation episode 82

Life isn't fair but it is your job to make the best of wherever you find yourself.. --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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March 5, 2020

Random Musing episode 35 - How I Fell in Love with Books

It is #WorldBookDay and in line with the theme for this year "Share a million stories" I decided to tell you the story of how i fell in love with books..It is quite an interesting story so do listen in. …

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March 2, 2020

Tips Tuesday episode 49 - How To Take A Mental Break

Facing mental exhaustion and tired and don't know how to take a break?...Listen to this episode for some easy tips on how to take that Mental break and come back feeling better. --- Send in a voice message: https://anchor....

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March 1, 2020

Monday Motivation episode 81

This week remember to rest... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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Feb. 28, 2020

Sisters Sit Down with Omotolani Busari Adeniran

On the third epiosde of Sisters Sit Down, My guest is Omotolani Busari Adeniran, who has a First degree in English and a Masters degree in Communications and Language arts and is married with a baby girl. We talked about …

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Feb. 24, 2020

Tips Tuesday episode 48 - How To Practice Self Love

Self love isn't something that one can achieve in a day, but with the basic and simple tips i shared in this episode, you can always recharge and be sure to have enough love for you thrive on...Do listen in …

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Feb. 23, 2020

Monday Motivation episode 80

Nothing you do is insignificant --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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Feb. 20, 2020

Fun Facts Friday - Cats

Do you know that owning a cat coulf be quite beneficial for your health? Do listen to this episode on fun facts about for why this is so and to also learn some more cool stuff about them... --- Send …

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Feb. 19, 2020

Random Musings episode 34

On this episode, I talk about the Nigerian Culture, Women and Sex.. --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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Feb. 16, 2020

Monday Motivation episode 79

The vision you see exists, Don't give up --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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Feb. 15, 2020

Bants With Mr M ( Couple Tag)

This is the second time I an having My Husband(Mr M) on the podcast. So I decided that we should do a couple tag...I hope that you are entertained by our shenanigans and stuff...Have a beautiful weekend.. --- Send in …

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Feb. 13, 2020

Fun Facts Friday - Romance

It is definitely love season and Romance is in the air and So on Fun Facts Friday today the focus is on Romance and trust me you will definitely enjoy listening to it...😍❤😘😊❤😍. Ps: H...

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Feb. 12, 2020

Random Musing episode 33

On this episode, I talk about the need to always realise that your reality isn't everyone's reality and how to cope with that....Do listen in --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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Feb. 10, 2020

Tips Tuesday episode 47 - How To Pamper Yourself This Love Season

As beautiful as having someone pamper you is, pampering yourself is way more powerful and effective in helping your overall wellbeing and on this episode of Tips Tuesday, I talk very cheap, simple and easy ways to pamper your...

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Feb. 9, 2020

Monday Motivation episode 78

Do your thing.. --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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Feb. 8, 2020

What The Hell episode 8

From a man who won't clean up after himself, to a woman who puts the life of her child at risk just to have a great testimony...The internet has been filled with lots of ridiculous and outright hilarious stories..Do listen …

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Feb. 4, 2020

Book Discussions - I Do Not Come To You By Chance

I Do not Come to You by Chance is an award winning book by Adaobi Tricia Nwaubani and you have to listen in this episode to find out why this book is such a masterpiece. --- Send in a voice …

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Feb. 3, 2020

Tips Tuesday episode 46 - Tips For Living Your Best Life

I know you desire to live your best life, So just listen in to this episode for tips that would help you immensely.. --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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Feb. 2, 2020

Monday Motivation episode 77

A new page just opened... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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Feb. 2, 2020

PSA - Thank You for 10,000Plays

Just 2months after You and I locked in 5k plays, we have doubled that and with over 300 episodes in, I am super thankful and I hope that you continue to listen in and enjoy every single episode that i …

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