Episodes

April 20, 2021

Reflections - Take A Minute Season 3 Ep8

For the eighth episode of Reflections - Take A minute, Our Reflection is a Hadith that encourages us to keep the prise and pray to Allah with his beautiful names. Do listen in, share and I do hope that it …

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April 19, 2021

Reflections - Take A Minute Season 3 Ep7

For the sixth episode of Reflections - Take A minute, Our Reflection is a verse from the Holy Quran that reminds us to keep the remembrance of Allah as top of mind always. Do listen in, share and I do …

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April 19, 2021

Monday Motivation episode 136

It will be okay... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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April 18, 2021

Reflections - Take A Minute Season 3 Ep6

For the sixth episode of Reflections - Take A minute, Our Reflection is a verse from the Holy Quran that reminds us of the mercy of Allah and the ease that he has provided for the non fasting person. Do …

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April 17, 2021

Reflections - Take A Minute Season 3 Ep5

For the Fourth episode of Reflections - Take A minute, Our reminder is a Hadith Qudsi that reminds us of the mercy of Allah and why it is important to keep striving for that connection with him. Do listen in, …

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April 16, 2021

Reflections - Take A Minute Season 3 Ep4

For the Fourth episode of Reflections - Take A minute, Our reminder is a verse of the Holy Quran that reminds us of the importance of Charity. Do listen in, share and I do hope that it is beneficial to …

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April 15, 2021

Reflections - Take A Minute Season 3 Ep3

For the Third episode of Reflections - Take A minute, Our reminder is a hadith that tells us that our supplications while fasting would not be rejected by Almighty Allah. Do listen in, share and I do hope that it …

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April 14, 2021

Reflections - Take A Minute Season 3 Ep2

For the second episode of Reflections - Take A minute, Our reminder is a hadith that tells us that our actions during this holy month are just as important as our words. Do listen in, share and I do hope …

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April 13, 2021

Reflections - Take A Minute Season 3 Ep1

For the first episode of Reflections - Take A minute, Our reminder is a hadith that seeks to tell us of the benefit of fasting for the sake of Allah. Do listen in, share and I do hope that it …

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April 13, 2021

Reflections - Take A Minute Season 3

A new season of Reflections -Take A Minute is here as we usher in the holy month of Ramadan for this year. On Reflections - Take A minute, You will get to listen to short nuggets, inspirational and motivational quotes …

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April 12, 2021

Random Musings episode 77 - When a Mentor dies

In this episode of random musings, I talk about losing a mentor and just sharing how heartbroken I am. I also remind you to make sure that you gave flowers to the ones who have helped you while they can …

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April 12, 2021

Monday Motivation episode 135

Keep your visualisations alive... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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April 7, 2021

Bants with My Mum (Special Mother's Day Episode)

For the 28th episode of Bant With, I spoke with Mrs. Bilikisu Akinwande, A counselor, psychologist with over 30years of teaching experience. We spoke about her motherhood experiences, sacrifices, growing up, and other interes...

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April 5, 2021

Monday Motivation episode 134

Just rest and continue tomorrow. #happyholidays --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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March 29, 2021

Monday Motivation episode 132

Choose the frame that empower you... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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March 24, 2021

Random Musings episode 76 - You are a Woman! Own it all...

This week's episode of Random Musings was inspired by a conversation with my friend and It is sort of a call to all women oy there to own their awesomeness and not to be ashamed of it ever. --- Send …

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March 22, 2021

Monday Motivation episode 131

Keep it moving... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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March 17, 2021

Random Musings episode 75 - Introvert or Extrovert? This Or That?

For a long time, I couldn't answer the question - Are you an Introvert or an Extrovert?. To find out why this was the case for me, You should listen to the full episode of this week's random musings as …

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March 15, 2021

Monday Motivation episode 130

Own it... You are awesome --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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March 10, 2021

Random Musings episode 74 - The Celebrity Life

In this episode of random musings, I muse over what the celebrity is like and if the fans truly understand what they want from the celebrities. What kind of celebrity do you think you would be? You can send me …

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March 7, 2021

Monday Motivation episode 129

Go the extra mile... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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March 2, 2021

Random Musings episode 73 - The Perks of Online Friendships

On this episode of Random Musings, I talk about our my online friendships have greatly influnced my life and in more ways than i can count made me a teuly better person. Do listen and for the episode with Ms …

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Feb. 28, 2021

Monday Motivation episode 128

Get better not bitter... --- Send in a voice message: https://anchor.fm/rafiat-akinwande/message

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Feb. 25, 2021

Sisters SitDown with Muti'ah Badrudeen

On the seventh episode of sister sit down and the very first episode of the year. My guest is Muti'ah Badrudeen who is a licensed physician who currently practices in Saudi Arabia, An author of over 3 books. She has …

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