My guest, Florence Ann Romano, brings a wealth of experience and knowledge to our discussion. In this episode, we are talking about keeping your kids safe when they are online, but also how to create safety within a family …
Unfortunately, this is a topic we can’t stop talking about. The online safety of our children is something that needs to be at the forefront of our parenting. It’s one of the hardest topics to face in parenting because the…
The school system is not always going to be working FOR your child, in fact, as my guest shares, your child’s school might cut corners and not tell you. You have rights as parents but you might not even know what they are! W…
We are ALL a hot mess from time to time! There are days we just can’t even and I’m here to tell you that’s PERFECTLY OK! As parents we often struggle with “what is” and we fight against it, beat ourselves up, and say things…
Gun violence has been heavy on everyone’s mind with the horrific massacre at a supermarket in Buffalo, New York and just ten days later, the shooting of innocent lives at Robb Elementary School in Uvalde, Texas. It makes se…
From The Cat Came Back, Polly Wolly Doodle, We’re Gonna Shine, to You Can Do It (If You Try), once you hear Fred’s songs, you’ll be singing along all day. Fred Penner has been the soundtrack to so many kids' lives and now th…
From littles, middles and grown & flown, this comedy trio has something for every mom to relate to and laugh about! On this week’s episode, I’m talking to Meredith Masony and Dena Blizzard who make up two thirds of the “My N…
If you are looking for a great grad gift, you’ll want to consider my guest’s book: “Career Toolkit, Essential Skills for Success That No One Taught You”. Why you ask? Because the way our kids are being taught to prepare for…
How many of you wish you could talk to a loved one who’s passed on? What would it mean to you to be able to introduce your kids to a favourite relative who they never had a chance to meet? It makes me so sad to have lost my…
As a mom of two teen boys who both have anxiety, I know how hard it can be to navigate and help them without becoming anxious about it myself! If you have a child with anxiety, first know there is hope! In this episode, p…
As if it isn’t hard enough to enter adolescence with hormones, growth spurts, hair in new places and ACNE! The first question my guest, Dr. Yug Varma, was WHY!? Why does it happen and why does it coincide with adolescence?…
Since the onset of the pandemic, 46% of teens identify as having new or worsening mental health conditions. Why? What’s going on? Why are so many kids anxious and what is social anxiety? My guest, Kyle Mitchell, or as h…
Every time I talk to Gary Quesenberry, I learn something new. The safety tips he’s shared with me have stayed with me. I’m so excited about his newest book addition to his safety series, “Spotting Danger Before It Spots Yo…
Sleep is the most underrated aspect of wellness. As parents, especially moms, we lose so much sleep in pregnancy, when the babies are born and for many years as our kids grow up. It seems “easy” to forget our needs for sleep…
This episode is packed with so much information, it has something for everyone! We are talking about working mom life, parenting, toxic positivity, setting boundaries and how to sit in your power as a woman! Please meet m…
Fine…The other F-word! The other four-letter word and this one is keeping us from being happier, calmer and more connected to the people in our lives. When I say “I’m fine” I don’t mean fine at ALL! I just don’t want to sa…
Even in today’s day and age, workplaces are still dominated by a culture that favors men as business leaders but research is finding how working moms are best equipped to bring 21st century leadership skills into the workpla…
Nothing brings out your MAMA BEAR instinct like when your child is being mistreated. If your child is being bullied you can’t help but feel a whole host of emotions in defense of your child and against the bully. But what if…
I was so excited to talk to my guest, Dan Sheeks, and learn more about how he teaches teens to achieve early financial freedom. When I look around at the cost of real estate where I live, I wonder how my kids will ever aff…
Ok mamas, we need to talk seriously about your happiness. If you are like me, becoming a mom kicked my a$$ and it took me years to recover from the massive changes I experienced. Changes in my body, my marriage, how I worke…
You are going to leave this conversation feeling inspired and energized…Just like I did! My guest, Alana Ezderman, came from a high stress career that was impacting her health in detrimental ways. Instead of looking for me…
When we first dream of becoming parents, we naturally think ahead to what we want for our kids in terms of their education, interests, sports, languages, and even what musical instrument they will play. And when we have tha…
Playing sports is a right of passage for most kids as they grow up. It’s an exciting time for kids and parents as they learn a new sport, build new skills and create new friendships. I’ve loved watching my kids play their sp…
