I know the subject of racism makes many people uncomfortable; myself included. As a white woman, I am trying to better understand the history of racism in North America and how it has created our present reality. In this epi…
When it comes to Black History, there are so many stories that aren’t told. You can’t know what you don’t know or what is ignored. We aren’t here to talk about the past trauma of Black History in North America, but rather, t…
My guest, Stephanie Malia Krauss, is an expert on helping you help your kiddos to thrive in this complicated world! How do we make sure our kids are well? We have a youth mental health crisis. How can we support them to supp…
The last thing you want for your kids is for them to start their life off as an adult buried in debt (like a lot of us were!). It doesn’t have to be that way! Even a small amount can add up to tens of thousands of dollars fo…
You read that right! Too often we thing when we struggle, have stress and anxiety, there is something WRONG with us! That we might have a mental illness…but what if it was actually something else entirely? Dr. Sasha Heinz is…
I’m celebrating the 200th episode of my podcast! I can't even believe it! This episode is for all the moms who listen to my show and follow my work. I’m forever grateful to you. I’m just a mom who loves her kids and felt s…
When you are faced with a diagnosis given to your child, it can feel like the rug has been pulled out from under you or, conversely, you might feel relieved! Whether you feel like the diagnosis has confirmed your suspicions,…
As we’re moving closer to summer break, it’s the perfect time to look at your kids’ screen use, gaming habits and the apps they’re using. Chances are that your kids will be spending more time on screens when they’re off for…
We hear a lot about the nervous system these days, but what is it we are actually talking about? Before talking to my guest, Lauren Isaacs, I had a basic knowledge of the nervous system but she’s made me understand it’s wor…
If you are reading this right now, take it as a sign. As an invitation to stop for a minute, and check in about your own needs and if you’re meeting them. The costs of not meeting your needs is too high to ignore. MANY MO…
Are you tired of traditional parenting methods that seem to cause more harm than good? Do you long for a more modern approach that prioritizes emotional intelligence, values, led leadership, and effective communication? If s…
Can you really change your reality by changing the way you see a situation? My guest, Laura Noel says YES! In fact, the truth of this is not theory, it’s backed by scientific evidence. Do you have a situation you’re struggl…
Can you overcome fear and anxiety? The answer is a huge YES! My guest Dr. Friedemann, is going to show you exactly how to do it! In this episode, I have the most interesting conversation with Dr. Friedemann, that at times, …
If you have a child with ADHD, you know how hard it can be to parent them. In fact, it’s exhausting! Well…parenting your ADHD kiddos are about to get a lot easier! Dr. Melissa Dvorsky is my guest and she is an EXPERT among…
Did you know that the most popular content on YouTube is kid's videos? How often are your kids on the platform watching videos? How often are you? Not only am I on YouTube with my channel, Parenting for Connection, my kids…
Did you know that if your child poops less than 3x a week, they’re constipated? As a mom, I talk about poop more than I ever thought I would! But there’s so much to talk about!! It’s especially important when there is a la…
This is one “talk” we can’t avoid…The Money Talk! Things have changed so much about the way we interact with money (who even carries cash anymore!?), For Robin’s guide on “The Financial Role Model Self-Assessment”, you can d…
There are so many good Dads out there so I want to cover this topic carefully. The fact is that I have so many questions from moms asking how to get their husbands more involved, and to help out more. So many complain that…
Did you know that we aren’t meant to be happy all the time? Did you know we are set up for rewards? So much of what we do as humans is because of the way our brains are wired. It explains so much! And most importantly, …
How do we make sense of the information we are surrounded by when it’s so divisive, polarizing and confusing? What if we have fallen victim to disinformation and we feel embarrassed that we did? How do we teach our kids the…
Only the top 1% or less of athletes are good enough to achieve the heights that allow them to participate in professional sports. One such highly decorated athlete is my guest, Natasha Hastings who has an Olympic gold medal,…
No parent looks forward to “The Talk” with their kids! We would rather talk about their mental, physical and emotional development instead of their sexual development!! The truth is that when kids view the topic of sex as n…
It’s so important to understand that we all feel fear and anxiety. Fear is meant to protect us and keep us safe so when our kids are scared, we need to reassure them that it’s normal and natural. We want to honour their fe…
Climate change is on all of our minds and it’s hard not to feel overwhelmed, depressed and helpless about the state of the planet…but you don’t have to feel that way anymore! I’m super pumped to talk and introduce my guests …
