Bake the System
Burned out on hustle culture? Stephanie Markakas-Plouffe traded 18 retail bakeries for bread therapy. Now she’s helping entrepreneurs rise without crumbling. This episode gets raw, real, and a little bit flour-dusted.
What if the recipe for mental wellness starts with a loaf of bread?
Meet Stephanie Markakas-Plouffe, founder of Entrepreneur Connection Edmonton, mental health coach, and former owner of a baking business serving 18 retail stores.
After years of navigating burnout, chaos, and emotional trauma in the food industry, Stephanie stepped back, stepped into her kitchen — and found her next chapter.
Now she teaches entrepreneurs how to mix dough, process trauma, and reconnect with their inner peace… one baking session at a time.
Hear how her new movement, Bake Club for Entrepreneurs is turning bread making into a mental health intervention.
LinkedIn:
linkedin.com/in/stephanie-markakis-plouffe-506938339
Email:
EntrepreneurConnectionEDM@gmail.com
Website
https://www.entrepreneurconnectionedm.com
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