I lost my rhythm, my focus, and my creative spark — and for months, You Unleashed went quiet.
Here’s the real story of what happened… and how to rebuild momentum when you fall off track.

After months away from the mic, I’m back — and this episode is all about rebuilding momentum, finding focus, and learning to appreciate the small wins that drive lasting growth.

If you’ve ever struggled with motivation, distraction, or burnout, this is your reminder that progress doesn’t always look like fireworks — sometimes it’s just showing up again.

🎯 In this episode:
00:00 – Intro: Why I Pressed Pause
01:50 – Losing Momentum & Focus
05:30 – The Cost of Overthinking
08:00 – How to Rebuild Confidence and Consistency
13:20 – Lessons from the Low Periods
16:30 – The Comeback: How to Restart with Purpose

💡 Takeaway: You don’t need perfection to restart — just one honest step forward.

👇 Let’s Connect:

🌐 CareerLabs → https://www.mycareerlab.co.uk

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