GREAT MORNING RISE UP with DR. JC DOORNICK "DRAGON" (5 MINUTES TO TAKE YOUR GOOD MORNING AND MAKE IT YOUR GREAT MORNING)
DAILY FOCUS: PORTRAIT MODE: Learning how to filter out all things that don’t matter and pose as distractions and leveraging focal point of your task at hand is a challenge. However it’s 100% correlated to the positive outcome you desire. It’s similar to switching your brain to PORTRAIT MODE, like your iPhone can, where the background blurs out and the object of person comes into clear focus.
JOIN THE RISE UP CHALLENGE:
- Wake Up at 5am est
- Read for 15 min
- Journal for 15 min
- Shower, get dressed and check in live at 7:30am est LIVE or here for Rise Up Focus
Awakening each day is no longer a luxury. It’s critical.
It will stream live to our RUWD Facebook group IG. For those that want to use it in your morning structure with me live.
FOR LIVE STREAMS:
- IG: @riseupwithdragon