FUELING - Episode 12 season 4
GREAT MORNING 5 MIN RISE UP with DR. JC DOORNICK "DRAGON" FOCUS - FUELING: Are you feeding your body or fueling your body? Let's unpack this pro-active approach of looking at food as fuel and optimizing your ability to win. JOIN THE...
JOIN THE RISE UP CHALLENGE:
- Wake Up at 5am est
- Read for 15 min
- Journal for 15 min
- Shower, get dressed and check in live at 7:30am est here for Rise Up Focus
Awakening each day is no longer a luxury. It’s critical.
It will stream live to our RUWD Facebook group IG. For those that want to use it in your morning structure with me live.
Sponsor: Karmaminds Podcast: Get into the float state with Karmaminds meditation and gear. https://podcasts.apple.com/us/podcast/karmaminds-podcast/id1548914205
FOR LIVE STREAMS:
- FB: https://www.facebook.com/riseupwithdragon/
- LI: https://www.linkedin.com/in/jcdoornick
- IG: @riseupwithdragon
