S1 E 20 Building Mental Toughness Class is in Session with Professor Chelsea Rodriguez

OMG! This is episode 20! That feels monumental so I am creating a written monument. YAY!

I couldn't have asked for a cooler guest for my 20th episode. Mental Performance Consultant Chelsea Rodriguez is here to slay your earballs. Chelsea is a University Professor, Mindfulness Expert, Yoga Instructor, speaker, podcaster and advocate. We talk about quadrants, mental edge and Jedi Mind Tricking your bad self.

@mindfulchelsea

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Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a different light.

Julie Jacobs is a certified life coach, sober human, adored wife, and mom of two fantastically behaved teenagers. Julie weaves stories of her struggles and gives you the tools to be a victor in your own life. Julie Jacobs is a podcast host that will be hard to get out of your head. If you are looking for a podcast that empowers and that is educational The Goddesses Gather here is your prescription for solving life's problems.

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