Episodes

Jan. 11, 2023

Make It A Habit To Portray Your Best Self (STYBY 346)

Just because you feel gloomy doesn't mean you should use that as a mask to show off to the world. Show the world more of your best self (especially when you are not feeling like your best self) and watch as the world reacts more favorably to you.
Jan. 4, 2023

Reevaluate The Use Of Your 'Down Time' (STYBY 345)

If Saturday is your sleep-in lazy day and you spend all day Sunday in panic in preparation for Monday, you need to rethink how much of an unstructured day you can have on Saturday
Dec. 28, 2022

Don't Blame Your Lack Of Success On Not Having A 'Great' Teacher (STYBY 344)

A good-enough teacher can lead a good-enough student to great things, while a lousy student will flounder regardless of what you think about their instructor.
Dec. 20, 2022

Make Accomplishing Things As Simple As Possible (STYBY 343)

Find the easiest way to start a task that is difficult to do or has a long lead time to success. Success is closer than you think, especially if you deploy the right hacks and take valid shortcuts.
Dec. 13, 2022

The Best Advice Comes From Somebody Who Knows You Well (STYBY 342)

Take broad-spectrum advice like this as needed, but the best way to get help is to ask honest friends who love you.
Dec. 6, 2022

Successful People Get To Tell Their Stories Because They Actually Succeeded (STYBY 341)

Remember that all the people who used the same methods and failed do not get platforms to share their lack of success.
Nov. 30, 2022

You Do Not Need Education Or Permission To Get Started (STYBY 340)

You do not need education or anybody’s permission to achieve your goals. Do not waste time seeking approval or overthinking your mission.
Nov. 23, 2022

Other People’s Opinions Don’t Matter (STYBY 339)

As long as you are taking care of your business without interfering in other people’s business, what other people think of you doesn’t matter.
Nov. 16, 2022

We Are All Going To Have Someone Die On Us, So Prepare For It (STYBY 338)

While you should be working as hard as possible to not bring yourself an early death, be vary aware that you are not going to escape that final fate.
Nov. 9, 2022

Get Dressed Up For Success (STYBY 337)

You have more confidence when you feel good about the way you look and present yourself. It may be cliché to say, but when you think you look good, you always feel better.
Nov. 2, 2022

Create A Smaller Plan To Get Large Things Done…Eventually (STYBY 336)

One of the best ways to shake yourself out of a funk is to get a quick win. One of the ways to get a quick win is to make simple plan that is easy to complete to check off the activities.
Oct. 26, 2022

Save Your Eyes With The 20-20-20 Rule (SYTBY 335)

For every 20 minutes of working in front of a screen, look at a spot 20 feet away for 20 seconds. This program will help you reduce eye strain from long screen exposure and is easy to remember (or at least program reminders to keep you on task).
Oct. 19, 2022

Remember That You Are Dying (STYBY 334)

Life is about developing a legacy that will last beyond your living years, not trying to stretch the living years to an unnatural extension.
Oct. 11, 2022

Don't Confuse ‘Doing A Thing Because I Like It' With ‘Doing A Thing Because I Want To Be Seen As The Sort Of Person Who Does Such Things' (S

Trying to fit a role may mean doing things you would not normally do. Make sure that a part of your motivation is based on your wanting to do the things.
Oct. 4, 2022

Keep Going The Extra Mile (STYBY 332)

You will often find your extra effort for others wasted and not valued or appreciated. Don't expect a magic moment of clarity to spur you one, but don't just stop doing the extra either
Sept. 27, 2022

Start With An Open Mind, But Don't Be Afraid To Shut It Down (STYBY 331)

You have the right to give up on bad books, boring TV shows, dumb ideas, and people who do nothing positive for you.
Sept. 20, 2022

You Can't Always Get Better (Even If Your Work Is Bad) (STYBY 330)

There are some activities you are not meant to improve upon because there are some activities you are not meant to do because they get in the way of the activities you are supposed to work on to improve.
Sept. 14, 2022

You Have Just As Many Good Stories As Anyone Else (STYBY 329)

Regular people think their regular lives do not translate to great stories to tell others. This is never true. The problem is never the story itself. The problem is not taking enough time in the editing process.
Sept. 7, 2022

Take Ownership Of Your Own Problems (STYBY 328)

Chances are, if you had a chance to see the burdens that others you know have to carry in complete pain and detail, you might not feel so bad about your own problems and find the extra motivation to eliminate with as many as possible, once and for all.
Aug. 31, 2022

Get Mentally Tougher (STYBY 327)

There are plenty of people in the world at large looking to leach off your personality and you personally. Even some of the people with good intentions can end up being bad for you mentally. Combat this by getting mentally tougher and making sure to...
Aug. 23, 2022

Don’t Act So Surprised (STYBY 326)

When you find out a fact about a person that is entirely mundane, don’t oversell your excitement.
Aug. 17, 2022

Reward Yourself After Completing Challenges, Even Badly (STYBY 325)

Even a poor attempt can be an achievement when the alternative is not to make an attempt.
Aug. 10, 2022

Keep Your Desk And Workspace Bare (STYBY 324)

Treat every object as an imposition upon your attention, because it is. A workspace is not a place for storing things. It is a place for accomplishing things.
Aug. 3, 2022

You Can Counsel (Without Being A Counselor) (STYBY 323)

You don’t need special training just to be there for a person. You just need some patience and the ability to really listen.