The Ten Minute Life Lesson Podcast

The Ten Minute Life Lesson Podcast

One of the greatest obstacles for people who want to go deeper into personal development is lack of time. J Cleveland Payne tries to negate that obstacle with the Ten Minute Life Lesson podcast, offering a complete and actionable lesson in personal development in ten minutes or less. Come out of the work week with a new lesson, as the podcast drops every Friday in your podcast feed or the website yourbetteryou.info.

Recent Episodes

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Why I've Been Gone (This Time) - TMLL 147
March 24, 2023

Why I've Been Gone (This Time) - TMLL 147

After another unexpected and seemingly unforced hiatus, I'm back. This week, I will detail how my current bout with severe depression took me off my game months ago and how I had to evaluate the situation to improve. I'm on …
Why Your Favorite Self Help Book Sucks (And What To Do About It) TMLL 146
Feb. 10, 2023

Why Your Favorite Self Help Book Sucks (And What To Do About It) TMLL 146

Inspired by a recent video produced by Mark Manson (The Subtle Art of Not Giving a F*ck), I explain why personal and development is flush with books on the subject that are all recycled ideas, why we worship these books, and…
How To Gauge Who You Should Spend Time (And Why Some May Be Avoiding You) (TMLL 145)
Feb. 3, 2023

How To Gauge Who You Should Spend Time (And Why Some May Be Avoiding You) (TMLL 145)

There is a universal belief in personal development that you should limit your time spent with the 'wrong' people. This episode will help you gauge who those people are and if you could be one of those people.
The Last Goal-Setting Solution You Will Ever Need To Learn (TMLL 144)
Dec. 30, 2022

The Last Goal-Setting Solution You Will Ever Need To Learn (TMLL 144)

I have used this five-point plan to set goals for over a decade, and I want to take this week's podcast time to share it with you: -Take a calendar, and make a realistic sketch of your available free time and when it exists…
A Christmas Message You Are Not Going To Believer (But Will Love & Follow) (TMLL143)
Dec. 23, 2022

A Christmas Message You Are Not Going To Believer (But Will Love & Follow) (TMLL143)

There is pressure for good tidings and cheer to be the familiar feeling for all during the Christmas season. The reality is many are not feeling all that jolly. Some, in fact, are feeling a good level of pain right now. Gues…
You May Be One Book Away From A Breakthrough (TMLL 142)
Dec. 16, 2022

You May Be One Book Away From A Breakthrough (TMLL 142)

It is cliché in the world of personal develop that books are important to growth. This episode will go over some of the benefits of reading and offers some suggestions to where you can find your books. If you are interest…
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