Episodes

In the latest episode of the Empowerography Podcast, my guests are the GG Sisters. Laura and Josie are actual sisters who became known as the GG Sisters after they co-founded The Glama Gal Kids Spa in 2006. They are serial en...

In the latest episode of the Empowerography Podcast, my guest is Jillian Redrow. Jillian is a coach and healing facilitator based in Forth Worth Texas. In this episode we discuss eating disorders, alcoholism, body kindness, g...

In the latest episode of the Empowerography Podcast, my guest is Tasha Romanelli. Tasha is an intuitive healer based here in Toronto. In this episode we discuss clairvoyance and the claires, self love, letting your freak flag...

In the latest episode of the Empowerography Podcast, my guest is Jacelyn Holmes. Jacelyn is a Canadian singer-songwriter, actor and entrepreneur.. In this episode we discuss art, music, kickstarter campaigns, songwriting, tak...

In the latest episode of the Empowerography Podcast, my guest is Andrea Vieira. Andrea is a social media Influencer working actively on different platforms who gained notoriety after being ranked by Twitter as the Top 4% most...

In the latest episode of the Empowerography Podcast, my guest is Lidia Sicilia. Lidia Sicilia is the Wellness Warrior and Host of Health and Wellness on 416 and the city. In this episode we discuss Cancer and the healing jour...

In the latest episode of the Empowerography Podcast, my guest is Becky Senecal. Becky is the owner and head dreamer of The Pink Porcupine, a clothing boutique based in Brooks, Alberta. In this episode we discuss teaching and ...

In the latest episode of the Empowerography Podcast, my guest is Anaiya Sophia. Anaiya is a Mystic, Storyteller and Author of Revelatory Wisdom. She teaches workshops throughout the world and is best known for the creation of...

In the latest episode of the Empowerography Podcast, my guest is Jennifer Vaughn. Jennifer is a TV News Anchor with multiple Emmy Nominations as well as an award winning author . In this episode we discuss politics, working i...

In the latest episode of the Empowerography Podcast, my guest is Ashley Webster. Ashley is the owner/founder of FEMmachine Fitness based in Toronto . In this episode we discuss being comfortable in your own skin, positive aff...

In the latest episode of the Empowerography Podcast, my guest is Deirdre Maloney. Deirdre is an author, serial entrepreneur and a competitive cyclist based in Oro-Medonte, Ontario . In this episode we discuss life balance, tr...

In the latest episode of the Empowerography Podcast, my guest is Pina Crispo. Pina is the Founder/CEO of Chic Mamma. In this episode we discuss working in radio, loss and coping, social media, living your best life and music....

In the latest episode of the Empowerography Podcast, my guest is Carly Ashdown. Carly is an artist/painter based in the UK who cites her inspirations as Jackson Pollock, Bill Hicks and Alan Watts. In this episode we discuss a...

In the latest episode of the Empowerography Podcast, my guest is Siloam Lackey. Siloam is the owner/founder of CEO In Her. In this episode we discuss responsibility, being fearless, support systems, adapting and overcoming ob...

In the latest episode of the Empowerography Podcast, my guest is Sarah Oliphant. Sarah is the owner/founder of Oliphant Studios based in Brooklyn NY. Oliphant Studios paints scenic murals (backdrops) for photographers, film a...

In the latest episode of the Empowerography Podcast, my guest is Kesley Tweed. Kesley is a Certified Strengths Coach. In this episode we discuss mindset, transformation, self fulfillment, failure and being the change. Website...

In the latest episode of the Empowerography Podcast, my guest is Cheryl Simmons. Cheryl is a Life Coach based in New York. In this episode we discuss being a business owner, accountability, learning and growing from experienc...

In the latest episode of the Empowerography Podcast, my guest is Lea Morrison. Lea is a trauma coach and healer. In this episode we discuss conversion disorder, human conditioning, chance meetings, seeing energy and intuition...

In the latest episode of the Empowerography Podcast, my guest is Julie Cole. Julie is a mom of six and co-founder of Mabel’s Labels. In this episode we discuss Mabel’s Labels, balance, side hustles, becoming a recovered lawye...

In the latest episode of the Empowerography Podcast, my guest is Rebekah Alto. Rebekah is the owner and CEO of Alto Fit Athletics. In this episode we discuss prioritization, mindset, the power of visualization, bullying and t...

“I was fortunate enough to teach tennis” - 00:04:07 “The biggest thing I’ve accomplished” - 00:29:35 “The idea is to think good thoughts” - 00:39:38

“I really kind of flailed around what I wanted to do” - 00:03:48 “There’s shame and body image” - 00:23:47 “I learned two tools that helped me re-connect with my body” - 00:41:02

“I kind of developed this personal motto” - 00:07:00 “I’m never afraid to change” - 00:19:40 “I would tell myself” - 00:34:00

“But really at the end of the day” - 00:05:26 “You know, I’m not very good at” - 00:21:14 “I think for a really long time” - 00:39:13