Episodes

In the latest episode of the Empowerography Podcast, my guest is Adina Conn. My story began as an overweight child and young teenager, where exercise and healthy eating were the furthest thought from my mind, just dealing with the name calling and acceptance of being not fitting in always. In my late teens I decided to take charge of my health and wellness from the inside out, which meant healthier food choices and exercise, and that was a journey of itself. I didn’t have tools and knowledge how...

In the latest episode of the Empowerography Podcast, my guest is Lucy Basso. Lucy has a love for children and due to that love, she ended up graduating with an Early Childhood Educator Diploma at Sheridan College. She continues with her schooling and has been working with children since 1998. Lucy has completed several related Certificate Programs, Courses and Workshops which has helped her relate and work with children. Lucy has not only done readings for numerous adults, she has read and conti...

In the latest episode of the Empowerography Podcast, my guest is Jiordana Saade. Jiordana Saade is the founder of The Mind-Full Clinic.I am a holistic nutritionist with a background in Psychology, and a special interest in how what we eat affects how we feel. I got into psychology because I grew up with child obesity and struggled with body image issues, multiple eating disorders and bouts of depression. As I became more interested in my body, I began to understand how changing my diet had a pro...

In the latest episode of the Empowerography Podcast, my guest is Celina Epp. I am a 45 year old single momma to 2 boys (4 &11). A mens rights advocate for the past 2 years. My alternative therapy practice began 20 years ago and has continued to evolve over the years. I operate from my home. As part of my practice and abilities is being a psychic medium. I pass along messages from guides and spirit. I am separated 2.5 years from a 17 year relationship to a law enforcement officer. In this episode...

In the latest episode of the Empowerography Podcast, my guest is Emily Moynes. Emily Moura Moyne’s journey to self-discovery and forgiveness began the day she finally decided to end her extremely tumultuous marriage, one that she admittedly refers to as ‘the longest emotional roller coaster ride of her life’. It took her years to take charge of her life and finally break the cycle once and for all. After over a decade of playing the never-ending ‘break up and makeup’ game she finally walked away...

In the latest episode of the Empowerography Podcast, my guest is Sonya Brar. Giving up a corporate career in the fashion industry that was no longer fulfilling her, in 2011, Sonya took on her first yoga teacher training with Modo Yoga and hasn’t looked back since. Becoming a successful yoga instructor in the city, and then loving the work she was doing with prenatal yoga took her into the direction of being a birth doula. Her motto is live to learn and as she has evolved and grown she has contin...

In the latest episode of the Empowerography Podcast, my guest is Karena Akhavein. Karena had always wanted to be an author. She had written several books, some of which are hidden away in a corner of her laptop, never to be seen by another human soul, some of which were not half bad. She earned a PhD in literature, enjoyed a career as a lifestyle journalist and magazine editor that took me to New York, London, San Francisco, and LA, and pitched manuscripts and scripts that got the attention of a...

In the latest episode of the Empowerography Podcast, my guest is Cassandra Rosa.Cassandra is an intuitive life coach, reiki master, author, and speaker. She is also an award-winning speaker and an award-winning author of the book NOW WHAT: Create the Clarity to Achieve your Dreams! She was born and raised in Toronto, Canada, and from the time she was a little girl she knew she wanted to make her mark on the world. In this episode we discuss coaching, intuition, now what moments, not feeling fulf...

In the latest episode of the Empowerography Podcast, my guest is Stéphanie Rourke Jackson. Stéphanie is a high energy, naturally curious problem solver who guides ambitious people and teams to generate new ideas, grow their confidence, crush limiting beliefs and discover their full potential. I love learning and I’m inspired by success stories, especially when difficulty is overcome. I am passionate about human dignity and engage my voice to create awareness to end human trafficking. I listen, s...

In the latest episode of the Empowerography Podcast, my guest is Susan Eckert. Susan is a high-end women's portrait photographer, Susan's mission has always been to "Illuminate the Power of the Feminine®." Every client who steps before her camera understands they will be transformed into the best version of themselves--authentically and artistically. In fact, Susan wrote the book on transformation through photography - her book Body & Soul was published in 2016 by Focal Press and was the first o...

In the latest episode of the Empowerography Podcast, my guest is Kate Frash. Kate was born in Russia and moved to Canada 10 years ago at the age of 24 and currently lives in Toronto. She always loved baking and art so Kate decided to put the two together and create a business out of it. She is a self-taught cake artist who opened her business 4 years ago . In this episode we discuss being a cake artist, inspiration, creating art and sharing it with the world, believing in yourself and community ...

In the latest episode of the Empowerography Podcast, my guest is Bobby Heslop. Bobby is known for her beautiful paintings of women with bold, free flowing brushstrokes, colour and oodles of passion. Her sensual art is instinctive. She creates without judgement of the process or her subject, trusting that “everything is happening perfectly”. Her aim is to almost get out of the way so that the Painting can bring itself into being. She tries not to plan or overthink an artwork. Less is more. Someti...

In the latest episode of the Empowerography Podcast, my guest is Patti Persaud. Patti is the owner/founder of Healing Through Om. She is a yoga instructor, reiki practitioner, a medium and an angel reader based in Vaughan Ontario. In this episode we discuss yoga, angel readings and mediumship, gratitude, self-love and “Why not me?” IG – https://www.instagram.com/healing_through_om FB - https://www.facebook.com/healingthroughom Empowerography would like to offer you a discount code to one of ou...

In the latest episode of the Empowerography Podcast, my guest is Taylor Lyons. Taylor told herself three years ago, she wanted to feed all those who are less fortunate in Toronto. Around Christmas time last year, she was prepping for their second annual event and had raised $700 with 7 amazing volunteers. This past Christmas, they reached $6000 in donations and over 50 volunteers. The staple they made in their community became something much bigger than they had ever expected and encouraged them...

In the latest episode of the Empowerography Podcast, my guest is Lisa Erickson. Lisa Erickson is a chakra-based energy worker, writer, and teacher specializing in women’s energetics and sexual trauma healing. She has trained in multiple energy healing modalities and is certified in both mindfulness meditation instruction and trauma sensitivity. Lisa is a member of the International Association of Meditation Instructors, the American Holistic Health Association, the Energy Medicine Practitioners ...

In the latest episode of the Empowerography Podcast, my guest is Tiziana D’Angelo. Tiziana is an artist, teacher, Kripalu yoga instructor, and intuitive guide. She has always been inspired by art and yoga and her two businesses- Stretching Canvas and Messy Hands reflect her passion for bridging the two together. She inspires people of all ages to connect and create from the heart offering her wellness programs in schools, and businesses for over 25 years and recently, virtually as well. In this ...

In the latest episode of the Empowerography Podcast, my guest is Stephanie Marie. Stephanie is a freelance marketing copywriter, a podcast host, of the podcast Cutting Through Chaos, a wife and a Mom to two boys and a huge mental health advocate. In this episode we discuss writing, copy writing, bi polar, mental health, podcasting, Hypomania, euphoric and dysphoric mania and some of the stigmas around mental health. Website - www.cuttingthroughchaospodcast.com IG - https://www.instagram.com/sin...

In the latest episode of the Empowerography Podcast, my guest is Kathy Spence. Kathy is a professional personal and strategist who helps female entrepreneurs create and build an authentic personal brand. She helps businesses make the most of uncertain times by aligning their visual communication with their unique brand message to stand out, attract dream clients, grow their impact and income. In this episode we discuss personal branding, photography, being visible, owning your voice, brand and p...

In the latest episode of the Empowerography Podcast, my guest is Jennie Lee. Jennie Lee is the award-winning author of True Yoga: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment and Breathing Love: Meditation in Action. She is a recognized expert in the fields of yoga therapy and spiritual living. As a certified yoga therapist, she has taught classical yoga and meditation for more than 20 years, and coached private clients in the practices that integrate life spiritually, m...

In the latest episode of the Empowerography Podcast, my guest is Anja Simmons. Anja Simmons is a Yoga Teacher and Parenting Coach. Her passion is supporting mothers by helping them stay connected to themselves and their dreams. Anja came to Canada as a trained nanny. She combines this training with her love of yoga to provide one-on-one coaching sessions and mindfulness workshops for busy parents. In this episode we discuss being a parenting coach, yoga, conscious parenting, transformation, peop...

In the latest episode of the Empowerography Podcast, my guest is Melissa Kottelenberg. Melissa Kottelenberg is a mom of 5, Certified Holistic Health Coach and Wellness Educator with doTERRA. She’s also a ‘heart mama’ to an 11 year old who was born with severe congenital heart defects which required three open-heart surgeries by the time he turned 2 years old. A few years ago she and her husband Brian were really frustrated with the constant struggles with their son’s respiratory health; his freq...

In the latest episode of the Empowerography Podcast, my guest is Janet Sandberg. Janet Sandberg is a reiki master teacher, energy alchemist, and intuitive coach. She has studied reiki to the highest degree and has learned over a dozen methods of working with energy. She has been interested in energy fields, crystals and gemstones, and metaphysics since childhood and has spent decades studying and developing her skills as an energy alchemist. She’s also been a medium her whole life, which means t...

In the latest episode of the Empowerography Podcast, my guest is Stephaine King. Stephanie is a real estate agent based in Toronto who has always enjoyed and had a passion for real estate. The architecture, social aspect and negotiations, all were passions of hers from a young age. She always knew, this is what she envisioned herself doing for her future and career. Fast forward to the present, and she is exactly where she pictured herself! Her first year in real estate, she made almost 100k, an...

In the latest episode of the Empowerography Podcast, my guest is Kelly Ramsdell. Kelly Ramsdell helps women in mid-life to dig their way out of the clutter in their lives and in their living spaces, and to break free of the things that are holding them down.. She is a life coach, consultant, speaker, and author. Kelly is a mix of hands-on practicality, positivity, and determination to help as many women as possible to break out of whatever boxes they find themselves in so they can live life on t...