Episodes

Nov. 17, 2020

What to do and not do when you like someone

In this episode, Kate and Catherine break down some fundamental truths about how to navigate "catching feelings" and crushes! Learn the difference between truly liking someone versus fantasizing about who someone is, how to trust your intuitive...
Nov. 10, 2020

How to Heal Toxic Relationships Through Sexuality with Ann Nguyen

In this episode, Kate and Catherine interview Sexual Empowerment Coach Ann Nguyen about her journey of healing toxic relationships and how through sexual empowerment you too can end the cycle of pain, hurt, disappointment, and abuse in relationships....
Nov. 3, 2020

From Codependency to Liberated Love Part II with Mark Groves & Kylie McBeath

On this very special episode (missing Catherine, who will be back next week) - Kate interviews power couple Mark Groves and Kylie McBeath! These two are the first couple ever on the podcast AND Mark Groves is the first man on The New Truth!! It was an...
Oct. 27, 2020

From Codependency to Liberated Love

On this episode, Kate is joined with guest co-host & Spiritual Teacher Kylie McBeath (missing our beloved Catherine who's still moving!).  In this episode, Kylie shares her incredibly powerful, inspiring love story - filled with the highs and...
Oct. 20, 2020

Why Pleasure is Your Secret Weapon When it Comes to Dating & Relationships

In this episode (first one without Catherine!) Kate Harlow is joined by guest co-host Kelsey Grant, Relationship Educator - who was our first ever interview on The New Truth Podcast way back on Episode 6! We're excited to have her back for this...
Oct. 13, 2020

How to answer the question "Why are you still single?"

In this episode Kate and Catherine shine a BRIGHT LIGHT onto the bullsh*t of the question "why are you still single?" If you're sick of family members or friends or strangers asking you this question and want a quick way to turn it all around, this...
Oct. 6, 2020

Patriarchy in Romantic Relationships with Dr. Valerie Rein

In this episode, Kate and Catherine share a live conversation they had with Dr. Valerie Rein adding on to the conversation from Episode 39. Dr. Valerie brings to light many of the dynamics that keep relationships stuck and the problems women face in...
Sept. 29, 2020

How to Stop Settling in Relationships with Dr. Valerie Rein

Do you put men on a pedestal? Do you struggle to believe that you're good enough, worthy enough, wonderful enough to be in a great relationship? Do you often wonder if there's something "wrong with you?" In this episode, Kate and Catherine interview...
Sept. 22, 2020

Detoxing from the Good Girl with Elizabeth Su

In this episode Kate and Catherine interview Elizabeth Su about detoxing from being a "good girl" in the world. Do you struggle with people-pleasing? Do you try never to disappoint others? Do you often put the needs of other people first? Do you try...
Sept. 15, 2020

End Your Self Worth Struggle with Renee Reese

In this episode Kate and Catherine interview Renee Reese on how to overcome low self-worth. The impact not being connected to your worthiness has on your life is profound! We see it show up in our romantic relationships, what we are willing and not...
Sept. 8, 2020

Are you sabotaging your Love Life?

In this episode, Catherine interviews Kate about the Expanded Love Method work. Learn the 5 different core Saboteur Archetypes that may be running the show, keeping you from the life and love that you want.  If you're interested in joining Kate's...
Sept. 1, 2020

How to Find Your Soulmate with Guest Betsy Johnson

In this episode Kate and Catherine interview Betsy Johnson discussing the truth about soulmates and twinflames and all the other spiritual jargon used around partnership. If you've been curious about the term "soulmate" and wondering what it takes to...
Aug. 25, 2020

The Truth About Being Too Intimidating For Men

Has anyone ever given you the feedback that you're "intimidating?" Have you wondered about whether or not you are intimidating to men? Have you wondered how to be a powerful, successful woman and create connections with high-quality men? Are you ready...
Aug. 18, 2020

How to Truly Love Your Life with Leah Brathwaite

In this episode, Kate and Catherine interview Leah Brathwaite about the journey of falling in love with your own life. Listen as these 3 women share truths about happiness, self-love, and authenticity. Leah offers practical steps on how to live in...
Aug. 11, 2020

How to Finally Let Go of Your Ex

In this episode, Kate and Catherine deliver the most epic PEP TALK for those of you that are still stuck on your ex! If you are caught in cycles of obsession, keep fantasizing about getting back together or you've been googling "how to get your ex...
Aug. 4, 2020

What to DO and NOT DO After A Great First Date

In this episode, Kate and Catherine break down the "Do's" and "Do Not's" after a great first date. Do you find yourself caught up in whether or not he asks you out again or texts you back? Do you get caught up in whether or not this guy is "the one?"...
July 28, 2020

From Sexually Shut Down to Sexually Alive with Victoria Vives Khuong

In this episode, Kate and Catherine have a juicy conversation about what blocks women from being sexually alive with Victoria Vives Khuong. If you struggle with feeling connected to your body, having an orgasm, receiving pleasure in your life, or...
July 21, 2020

Where are all the good men?

Are you someone that often says to herself "There are no good men left" or "All the good guys are taken!" or "There are no good men in my city!" If so, this episode is for you. Learn the truth behind the fears and limitations in this episode as Kate...
July 14, 2020

How Patriarchy is Holding You Back with Kylie McBeath

In this episode, Kate and Catherine interview Kylie McBeath and the three of them share about all of the ways Patriarchy holds women back and how women can set themselves free. There are things you may not realize are getting in the way of you finding...
July 7, 2020

How to be Rejection Proof

Is the fear of rejection holding you back from Love? Do you find yourself still pining over the lover who didn't call you back or the ex who moved on? What if there really WAS a way to be Rejection PROOF?! Listen as Kate and Catherine demystify...
June 30, 2020

The Truth About Aging and Beauty with Sinclair Kennally (Part II)

Thank you for joining us for Part II with Sinclair Kennally! In this episode, Kate and Catherine ask Sinclair to further explain the secrets to *feeling* beautiful and what you can do right now to be healthy and radiant. About the Guest: Sinclair...
June 23, 2020

The Truth About Aging and Beauty with Sinclair Kennally (Part I)

In this episode, Kate and Catherine interview Sinclair Kennally, a world leading health expert, about the truth of aging and beauty. This is not an episode about product secrets but about the REAL secrets to feeling radiant and beautiful. No matter...
June 16, 2020

Are you too picky?

Are you someone that has always wondered if she's too picky? Have you dished out this statement of "advice" to your friends or have your friends said it to you? In this episode, Kate and Catherine break down the truth of "being too picky" and help you...
June 9, 2020

The #1 Mindset Shift You Must Make in Order to Have Extraordinary Love

Have you ever felt like a failure in Love? In this episode, Kate and Catherine address one of the most common ideas of the old paradigm of Love. Flipping the script on this core mindset shift that you must make if you want to experience extraordinary...