Season 1

Dec. 26, 2023

How to Intentionally Close 2023, Celebrating the Final New Truth Episode of Season 1!!

In this episode, Catherine & Kate close out the first season of The New Truth Podcast - reflecting on the past 4 years, celebrating all the growth & gifts and share what's to come in Season 2! They also share the most important...

Dec. 19, 2023

Loving Again After Loss with Yvette Tarrant

In this incredibly powerful, potent episode Kate has a conversation with Life & Grief Coach Yvette Tarrant about losing someone you love - navigating the depth of grief, and how to come back to life again. If you have lost someone you love...

Dec. 12, 2023

Surviving Being Single for the Holidays - Encore

With the holidays already in full swing, we saw the benefit of bringing this episode back. If you are dreading the holidays - and being single at all the parties & family festivities, this episode is for you! Catherine & Kate share...

Dec. 5, 2023

The Truth About Choosing A Path of Growth

In this episode, Kate & Catherine share what it actually takes to choose a path of personal growth, to embrace and live from the truth of who you are - and how to build conscious relationships in your life. Making courageous choices and following...

Nov. 28, 2023

Healing Body Image Issues to Enjoy Dating with Jacki Carlson

In this episode, Catherine interviews her past client Jacki Carlson, who is now a confidence, body image and dating coach for women and teen girls on the truth of what it takes to transform body image struggles. Listen to learn what drives body image...

Nov. 21, 2023

Sustaining Your Sovereignty During the Holidays

In this episode, Catherine & Kate share how to navigate the depth of emotions that so many women experience during the holidays. Whether you're single, married, divorced, in a new or significant relationship, experiencing family challenges or...

Nov. 14, 2023

Reclaim Your Feminine Energy to Attract High-Quality Love with Amy Natalie

In this episode, Kate and Catherine have a potent, powerful conversation with Women's Empowerment Coach Amy Natalie from the Feminine Frequency Podcast. Amy shares incredible tips and secrets from her upcoming book The Feminine Way - showing you how...

Nov. 7, 2023

How the Quality of Your Friendships Impacts Your Love Life

In this week's episode, Kate & Catherine unpack what toxic dynamics to look out for that are commonly experienced in female friendships, how to break free from these dynamics and more importantly - the key to creating and sustaining healthy...

Oct. 31, 2023

How to Set Yourself Free From the Fairytale. Celebrating 200 Episodes!!!

Celebrating this huge milestone - 200 episodes of The New Truth Podcast, revolutionizing how women navigate dating, relationships and life. The Fairytale affects ALL aspects of love - not just relationships, so if you're ready for the next level of...

Oct. 24, 2023

The 3 Blocks to Self Love

If you've been listening to the New Truth for a while, you know the most important key to healthy thriving relationships - is a healthy thriving relationship with YOU. And yet, most women struggle deeply with learning to love themselves. If...

Oct. 17, 2023

The Secret to Living a Life You Love with Marianna Clarke

In this powerful episode, Catherine and Kate have an incredibly important conversation with Spiritual Teacher & Retreat Leader Marianna Clarke about what it takes to actually have a life you love. They share about how essential it is for women to...

Oct. 10, 2023

Are You In A Woundmate or Soulmate Relationship?

In this episode, Catherine & Kate show you how to identify the signs that indicate if you are in a relationship based on your survival patterns and unresolved childhood trauma- and how to know if it's a healthy, soulmate relationship. They also...

Oct. 3, 2023

How You Push Love Away

In this potent episode, Catherine & Kate reveal the number 1 behaviour that is not only stopping women from experiencing real love in their lives, but is hurting them deeply. Learn how to transform this behaviour so that you can experience...

Sept. 26, 2023

Do Ultimatums Work?

In this episode, Kate & Catherine reveal the truth about ultimatums. Learn why people give this last resort, what to do differently and how to attract relationships that don't need ultimatums. About the Hosts: Catherine...

Sept. 19, 2023

How to Stop Tolerating Less Than You Deserve

If you're in a relationship that you are constantly questioning, are wondering if you're settling, or if it's toxic...this episode is for you. Kate & Catherine show you how to stop tolerating table scraps in dating & painful, unhealthy...

Sept. 12, 2023

Why Being Nice is Holding You Back in Love

In this potent episode, Catherine & Kate reveal the habits and behaviours of nice girls that keep deep and meaningful connections at bay. If you're a self identified people pleaser, self-sacrificer or nice girl - this episode is for you! ...

Sept. 5, 2023

How to Manifest Your Partner

If you are curious about the process of manifestation or if you've been trying really hard to manifest your partner and it doesn't seem to be working, this episode is for you! Catherine answers all your manifestation questions and drops some truth...

Aug. 29, 2023

What To Do When Your Ex Moves On

If you are agonizing over your ex moving on, or anticipating the day when it happens...this episode is for you. Kate & Catherine share important tips and tools to shift your focus, heal your heart and move on with confidence...so you're not...

Aug. 22, 2023

How to Know If It's Real Love

In this episode, Catherine and Kate share the 5 principles of love - and show you how to identify if you are choosing your relationships from love & truth or fear. If you are in an on again off again situation, or you're questioning your...

Aug. 15, 2023

How to Find An Aligned Match

In this episode, Kate & Catherine show you everything that is getting in the way of attracting an aligned partner for you. If you are frustrated with dating and really ready for high quality love in your life. - this episode is for...

Aug. 8, 2023

The #1 Thing Harming Your Relationships

In this episode Kate and Catherine reveal the mindset and behavior that keeps you feeling exhausted, depleted and disheartened by dating and in relationships. Learn how to shift this behavior to reclaim your energy and create harmonious...

Aug. 1, 2023

How to Overcome the Fear of Never Finding Your Person

In this potent episode Kate and Catherine reveal the practices and truths on how to stop being afraid you'll never find your person. Listen to hear how this fear actually holds you back and what you can do instead to be open and available for...

July 25, 2023

How to Know if He Likes You

In this episode, Kate & Catherine help you navigate the tell tale signs that someone's actually interested in pursuing you. If you find yourself obsessing, analyzing and wondering about whether or not someone likes you, this episode is for...

July 18, 2023

Signs You're Afraid of Intimacy

In this episode, Catherine & Kate reveal the top behaviours in dating & relationships that block intimacy. If you are ready for deeply connected relationships, listen to find out what's getting in the way. The Soul of Intimacy -July...