July 15, 2019

#38 How Understanding The Stories You Tell Yourself Can Help Heal Your Anxiety

#38 How Understanding The Stories You Tell Yourself Can Help Heal Your Anxiety

What are you telling yourself? The stories you tell yourself are powerful and if you’re telling yourself negative or fearful stories, you’re adding to your anxiety! In this episode, I show you how understanding the stories you tell yourself can...

What are you telling yourself? The stories you tell yourself are powerful and if you’re telling yourself negative or fearful stories, you’re adding to your anxiety! In this episode, I show you how understanding the stories you tell yourself can help heal your anxiety and how to reprogram your mind so that you’re telling yourself empowering stories!

Axe Your Anxiety Bootcamp: https://www.facebook.com/groups/1361011860666279/

Instagram: https://www.instagram.com/loveyouranxiety/

Crystals: https://www.etsy.com/ca/shop/MoonlitGemStones

Interested in coaching with me? Click here: https://www.emilieclarke.com/anxiety-academy

Student Testimonials: https://www.instagram.com/stories/highlights/18030521080109477/

Client testimonials: https://www.instagram.com/p/BteutevBi2U/

Client testimonials: https://www.instagram.com/p/BvX7Vhuh3Ur/?utm_source=ig_web_copy_link