Episodes

Jan. 13, 2024

A Message of Hope and Limitless Possibilities

Dive into an inspiring journey with David Ross, as he unfolds his life's purpose born into a lineage of powerful healers. Overcoming near-death experiences, David shares hope for the world's future and empowers you to live l…
Jan. 12, 2024

HH338: Know Your Food Sensitivities With Ease

Today I want to talk to you about another wonderful at home lab test that you can do, and this is to determine your food sensitivities. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in…
Jan. 10, 2024

HH337: Understanding Your Minerals and Metals Levels

Today I am bringing you the third of the lab tests that I want to share with you that give you really powerful information about your body. About the Host: Melissa is an Integrative Health Practitioner and Master Practitione…
Jan. 8, 2024

HH336: Omega 3s and Inflammation Lab Testing

I am continuing my series on showing you at home lab testing and the types of results that you can get and today, I am sharing Omega 3's and Inflammation lab testing. About the Host: Melissa is an Integrative Health Practiti…
Jan. 6, 2024

2023:A Year In Review | Ep 150

🎉 Join the Celebration! 🎙️ Episode 150 marks a milestone, and I'm thrilled to share my Top 10 episodes of 2023 with you! 🌟 Missed any of these highlights? Now's your chance to catch up and revisit the most impactful conversa…
Jan. 5, 2024

HH335: Hormones Lab Testing: What You Need To Know!

Today and for the next few episodes, I would like to show you some powerful lab testing information that I thought might be helpful for you to know that it's available to you. About the Host: Melissa is an Integrative Health…
Jan. 3, 2024

HH334: Step 2-Lab Testing: Where Are The Imbalances?

We can absolutely use our health goals in order to drive our energy levels and a big piece of that is making sure that our body is in balance through lab testing. About the Host: Melissa is an Integrative Health Practitioner…
Jan. 1, 2024

HH333: Step 1-Get Started On Your Health Goals

When it comes to your health, you want to start off simply and easily! About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Tea…
Dec. 29, 2023

HH332: Are You Feeling Tired & Rundown?

Are you feeling tired and rundown? The years fly by quickly, but it seems that we work so hard all year long. As we get towards the end of the year, we're just feeling exhausted. So I want to ask you another question: What a…
Dec. 27, 2023

HH331: My Resources-Podcast, Blog & My Recommendations

Today, I want to share with you my podcasts, blog and recommendations to help you on your health journey. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and …
Dec. 25, 2023

HH330: My Resources-Kickstart Your Health!

I am continuing to share my resources with you to help you on your healing journey. what I Today I want to share with you the homepage of my website, which can be your starting point. About the Host: Melissa is an Integrativ…
Dec. 23, 2023

You Have The Power To Heal | Ep 149

Join Alexandra Burkowsky as she shares her journey of illness and anxiety as a result of trauma being stuck in her body, to finding the healing power of breathwork and becoming a breathwork practitioner herself and sharing t…
Dec. 22, 2023

HH329: My Tibetan Drum Healing

Today I want to be sharing with you the beautiful sound healing from a Tibetan drum. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hy…
Dec. 20, 2023

HH328: The Impact of Mental & Emotional Stress

Today, I simply want to talk about stress, because we live in a stressed out world. When we are stressed out, we're burning through our resources, we're burning through our nutrients as our body is trying to cope. About the …
Dec. 18, 2023

HH327: Aging-Triage Theory

Today, I want to share with you the triage theory, which is very similar to the disposable Soma theory that I talked about in the last episode. However, in this case, it's talking about the body having a limited pool of nutr…
Dec. 16, 2023

Unveiling the Unseen: 5 Warning Signs of Hidden Mold Lurking in Your Home

Delving Into the Mold Mystery: Brian's Personal Journey, Unmasking the Invisible Threat. In this episode, Brian shares his harrowing experience of residing in a mold-infested space. Join us as we explore the alarming discrep…
Dec. 15, 2023

HH326: Aging and The Disposable Soma Theory

I want to talk to you about some theories of aging, and the Disposable Soma Theory of organisms, including humans. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline The…
Dec. 13, 2023

HH325: Mercury Toxicity in Fish-Low Levels

Today I want to share the low levels of mercury list of fish so that you can start to make different choices in your grocery shopping. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in …
Dec. 11, 2023

HH324: Mercury Toxicity In Fish-Medium Levels

In today's health hack, I want to continue to talk about the fact that mercury levels in fish are a problem and I want to share with you fish that are in the medium category of mercury levels. About the Host: Melissa is an I…
Dec. 9, 2023

Two-Time Chronic Illness Conqueror Shares His Story | Ep 147

Boris shares his story of healing from not just one, but two chronic illnesses, that plagued him most of the first 25 years of his life. Today he is healthy, strong, and feeling amazing, and has figured out a way for others …
Dec. 8, 2023

HH323: Mercury Toxicity In Fish-High Levels

I want to talk about mercury toxicity levels because I'm seeing a lot of mercury levels that are higher than we want them to be in the human body and brain. About the Host: Melissa is an Integrative Health Practitioner and M…
Dec. 6, 2023

HH322:Live To 100, Secrets Of The Blue Zones

Today I am recommending you check out the documentary, "Live To 100: The Secrest of The Blue Zones", if you are interested in regaining your health, optimizing your health, learning ways that the body can self-heal, looking …
Dec. 4, 2023

HH321:The Earthing Movie

I am continuing to make recommendations of some great documentaries focused on your wellness and the body's ability to heal. Documentary number two that I'm recommending is called: "The Earthing Movie." About the Host: Melis…
Dec. 2, 2023

The Future Of Health Is Here Now Part 2 | Ep 146

Dive into the latest episode where I unravel more insights gained from my recent attendance at the transformative "Re-Imagine Health Summit." 🚀 In this installment, we focus on the fascinating realm of metabolic health and i…