Today's quote is by the Dalai Lama, "Man can have or woman can have 1000 dreams until he doesn't have his health, and then he has but one, the dream to be well again." I love this quote because it's so true that our health ...
Today's quote is by Donna Barnes, "nothing changes if nothing changes". Often we want change in our life, and yet we keep doing the same things. About the Host: Melissa is an Integrative Health Practitioner and Master Practit...
Today's quote is by Zig Ziglar, "what you get by achieving your goals is not as important as what you become by achieving your goals." About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in N...
What if your beliefs could impact your healing just as much as medicine? 🤯 In this episode, we dive deep into the Placebo Effect (healing through belief) and the Nocebo Effect (getting worse due to negative expectations). 🔬 K...
My quote of the day today is that "Health is your greatest asset." About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher ...
The theme for the next batch of Health Hacks is going to be powerful quotes to live by. Some of these you may have heard before. Today's is "Whether you think you can or you think you can't, you're right" by Henry Ford, and I...
I am continuing to sharing lessons I learned and relearned in 2024 and this one is the universe has your back. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy ...
Transform Your Relationship with Alcohol with Silvia at MyDrive30 🌟 In this inspiring episode, Silvia, a clinical psychologist and content lead at MyDrive30, dives into the holistic tools and approaches that help users refram...
As I continue talking about lessons learned or relearned in 2024 this one was a new perspective for me, and it's in regards to gratitude. You've heard me talk about gratitude here often, however, the new twist to it is that g...
About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issue...
As I continue sharing lessons learned and relearned in 2024, one of these is knowing your why! About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Desi...
Healing Through Motorcycling with Joseph 🏍️💡 In this inspiring episode, Melissa chats with JD, who found profound healing and connection through motorcycling at a young age. JD shares how the open road and the tight-knit bik...
One of the lesson I learned and repeated throughout 2024 was that we are all here on planet Earth to for three things: to never stop learning, to find our passion and to be of service. About the Host: Melissa is an Integrativ...
Today, I want to talk about the learning of regret nothing, and what I mean by that is that everything is happening for us, even if we don't see it in the moment. About the Host: Melissa is an Integrative Health Practitioner ...
Are you running the love story or the horror show of your life? Because here's the learning, you can change it! About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy...
Unlocking the Mind-Mouth-Body Connection with Sheree ✨🦷💡 In this enlightening episode, Melissa is joined by Sheree, who shares her inspiring health journey and highlights the often-overlooked link between oral health and over...
As I continue sharing my learnings and relearnings of 2024, one of my favorite ones is simply the power of your own thoughts that are running through your head each and every day About the Host: Melissa is an Integrative Heal...
Today I want to discuss the power of tuning into your intuition, because your intuition will never lead you astray. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline The...
As I continue sharing with you my lessons or relearned lessons from 2024 and a key one of those is the fact that knowledge is power. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP...
🎙️ Unlocking the Power of Your Unconscious Mind 🧠 Dive into the fascinating world of your unconscious mind and discover how it shapes your reality, behaviors, and choices—often without you even realizing it. From childhood pr...
Today, I want to share with you my favorite question to ask. And that question is 'why?' About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated...
This month I am going to recap some of the greatest health lessons I have learned, and today I am starting with the profound lesson of how fear doesn't belong in your healing journey. About the Host: Melissa is an Integrative...
As I continue reviewing my top or my themes for 2024, I want to actually take some time to remind you of the importance of doing check ins with yourself and being reflective on how 2024 had gone for you from a perspective of ...
🌟 Fuel Your Body with Tess Masters – The Blender Girl 🌟 Join Tess Masters, also known as The Blender Girl , as she shares her incredible knowledge and passion for creating vibrant, nourishing meals and drinks! 🍹 Tess reveals ...
