Episodes

This first episode is vulnerable and my first real share of something that has made a HUGE difference for how I see this time in my life. Recently, I found the book, From Strength to Strength: Finding Happiness and Deep Purpose in the 2nd Half of Life, by Arthur Brooks. Arthur asks why it is that it is so hard for people to change, why they’re so afraid, why skills change and what exactly we can do so the 2nd half of our life is happier than our first half. No matter your age, I think you will f...

Welcome to my MindFULL Trailer! MindFULL conversations will be a place to stop and exchange ideas with folks who feel like old friends talking about happenings in the world. Each episode will leave you creating fresh perspectives for life’s everyday moments. This episode gives a sneak peek of conversations to come. Join me and let's fill our minds with new ideas, insights and thoughts that will leave us the better for time spent together! Follow me on Instagram https://www.instagram.com/mindful...