Getting Your Self-Esteem From Social Media

May 29, 2023

Getting Your Self-Esteem From Social Media

Jerry & Kristy consider what happens when the primary source of our self-esteem comes from our social media applications. What are the implications for our relationships?

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Cancelling Toxic Relationships (And Aren't We All A Little Toxic?)

May 16, 2023

Cancelling Toxic Relationships (And Aren't We All A Little Toxic?)

Kristy and Jerry consider the phenomena of "cancellation" as a reactive move; when is it exactly the right thing, and when is it exactly the wrong thing? How does fast-easy cancellation, "ghosting," etc. work against our deve...

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All (S)He Wants Is Sex

May 1, 2023

All (S)He Wants Is Sex

A frequently heard complaint in couples' sessions is deconstructed and discussed. Are there any bad people here, or are two people seeking to be seen and valued in different ways when there is an obvious disconnect re: sexual...

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Does Your Attachment Style Sabotage You?

April 17, 2023

Does Your Attachment Style Sabotage You?

Kristy and Jerry discuss lasting styles of attachment and the difficulties these can pose for our partners. (And ourselves!) And...it somehow all makes sense. Can this be worked on with health in a relationship and result in ...

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Home Is Where We Fall Apart

April 1, 2023

Home Is Where We Fall Apart

The intimate connections offered by our home life can go either way: towards snippy, isolated/isolating, defensive interactions or towards ever-greater connectedness and satisfactions. Jerry and Kristy consider this, in actio...

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Do Words Even Matter?

March 19, 2023

Do Words Even Matter?

Jerry & Kristy consider the dual nature of words, as they are used in relationships. On the one hand they matter very much -- as they can be source of great pain or comfort. On the other hand some of the most profound moments...

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Catastrophizing

March 6, 2023

Catastrophizing

The fine (self-defeating) art of making small disappointments, disagreements and conflicts into major demonstrations of disastrous proportions is discussed by Kristy and Jerry. Alternatives are considered. We also -- finally ...

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Body Image & Your Relationship

Feb. 19, 2023

Body Image & Your Relationship

Jerry and Kristy explore the shaping of our self-esteem -- and the impact on later relationships -- that occurs related to our own body image issues. The impact of early family influences, societal messaging, the internet and...

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Relationship Reckoning

Feb. 6, 2023

Relationship Reckoning

How can you go about figuring if a relationship is really over? Whether you'd be happier without it? Kristy and Jerry discuss the intricacies of deciding when separating and ending a relationship is the right thing to do. Alt...

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When Your Partner Leaves

Jan. 21, 2023

When Your Partner Leaves

Jerry and Kristy consider all the variations in "leaving" and the repercussions for the relationship. Healthy alternatives for taking space are considered. As usual, we have a fight at the end and show a better way of doing t...

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