May 29, 2023
Getting Your Self-Esteem From Social Media
Jerry & Kristy consider what happens when the primary source of our self-esteem comes from our social media applications. What are the implications for our relationships?
May 16, 2023
Cancelling Toxic Relationships (And Aren't We All A Little Toxic?)
Kristy and Jerry consider the phenomena of "cancellation" as a reactive move; when is it exactly the right thing, and when is it exactly the wrong thing? How does fast-easy cancellation, "ghosting," etc. work against our deve...
May 1, 2023
All (S)He Wants Is Sex
A frequently heard complaint in couples' sessions is deconstructed and discussed. Are there any bad people here, or are two people seeking to be seen and valued in different ways when there is an obvious disconnect re: sexual...
April 17, 2023
Does Your Attachment Style Sabotage You?
Kristy and Jerry discuss lasting styles of attachment and the difficulties these can pose for our partners. (And ourselves!) And...it somehow all makes sense. Can this be worked on with health in a relationship and result in ...
April 1, 2023
Home Is Where We Fall Apart
The intimate connections offered by our home life can go either way: towards snippy, isolated/isolating, defensive interactions or towards ever-greater connectedness and satisfactions. Jerry and Kristy consider this, in actio...
March 19, 2023
Do Words Even Matter?
Jerry & Kristy consider the dual nature of words, as they are used in relationships. On the one hand they matter very much -- as they can be source of great pain or comfort. On the other hand some of the most profound moments...
March 6, 2023
Catastrophizing
The fine (self-defeating) art of making small disappointments, disagreements and conflicts into major demonstrations of disastrous proportions is discussed by Kristy and Jerry. Alternatives are considered. We also -- finally ...
Feb. 19, 2023
Body Image & Your Relationship
Jerry and Kristy explore the shaping of our self-esteem -- and the impact on later relationships -- that occurs related to our own body image issues. The impact of early family influences, societal messaging, the internet and...
Feb. 6, 2023
Relationship Reckoning
How can you go about figuring if a relationship is really over? Whether you'd be happier without it? Kristy and Jerry discuss the intricacies of deciding when separating and ending a relationship is the right thing to do. Alt...
Jan. 21, 2023
When Your Partner Leaves
Jerry and Kristy consider all the variations in "leaving" and the repercussions for the relationship. Healthy alternatives for taking space are considered. As usual, we have a fight at the end and show a better way of doing t...