Episodes

Do you struggle making the big calls in life? Decision coach Nell Wulfhart gives us practical methods for weighing up our options and making choices that get us what we want and align with our values. Raised by a father who b...

Does investing in the stock market look too risky and complicated? Diana Perkins, CPA, equities trader and financial mentor, busts myths about trading, and explains why women make better investors than men. Even as a kid, Dia...

Does talking about money make you cringe? Syama Bunten, entrepreneur and host of the Getting Rich Together podcast shares how to get comfortable with money, then build wealth in a way that aligns with your values. With parent...

Toni, Polly, and Deanna—three members of the Skinny60® community—share how improving their gut health was the key to living their best life over 40. After years of failed diets and lingering post-pregnancy weight, Toni was ex...

What if I said that you don’t have to have a period every month? The way we think about birth control and menopause is completely outdated. So says Dr. Sophia Yen, who is revolutionizing access to contraception and menopause ...

Struggling to find credible information and a doctor who will support you through menopause? Melissa Oliveira and Stacey Ulacia—co-founders of HotPause Health share how they are supporting midlife women with cutting-edge reso...

Feeling like your best years are behind you? Jen Marples—entrepreneur and podcaster—shares how she is helping women in midlife step out of the shadows and go after what they want! Jen’s big wake-up call came when 25 years in ...

Want to understand more about your family and where you came from? I’m getting the scoop on the best way to do it with genealogist Dana Jones. Dana reflects on how working with her grandfather to follow the breadcrumbs of the...

Integrative Health Practitioner Melissa Deally explains how Hypnotherapy, Time Line Therapy, and Neuro-Linguistic Programming (NLP) can accelerate physical and emotional healing. We discuss the difference between traditional ...

Steve Valentine—magician and actor—shares how magic reignites our child-like sense of wonder and play, helping us believe that anything is possible. He recalls how, as a boy in the UK, he discovered his fascination with magic...

What if you had 6 minutes in the Oval Office to photograph the president—while the communications team is shutting you down and the Secretary Of State and Joint Chiefs are waiting by the door to contain an international incid...

Looking for creative ways to eat more vegetables? Joe Yonan, food and dining editor at the Washington Post shares ideas from his new book, Mastering The Art of Plant-Based Cooking . Joe’s take is that veganism is not an ident...

If life is about showing up, life after 50 is an opportunity to show up in different ways. Janis, Jen, and Julie used the 60-Day Reset to lose weight and get rid of their menopause symptoms, and were shocked by how it helped ...

What’s the deal with gluten and why have all things gluten-free blown up? Meghan Donnelly, lead dietitian for the Skinny60® health programs and director of health communications at the Celiac Disease Foundation does a deep-di...

Do you find it difficult to trust your intuition in decision making? Intuitive wisdom coach Heather Maguire shares practical tools for how we can tune into the messages from our internal guidance system. Relating her personal...

Sara Bird Nelson shares her unique blend of Reiki and Feng Shui, and how we can balance our energy and create physical spaces that align with what we want to bring into our lives. She recalls how an unexplained numbness in he...

Need to reduce overwhelm? Shira Gill, professional organizer and author of LifeStyled takes us inside her proven toolkit to help you edit and elevate your home, career, relationships, finances, or health. Shira recalls her pa...

Jane, Lynne, and Karen share how they are maintaining vibrant health and full active lives in their 70’s. Laughing at the “old lady” stereotype, these bold ladies are embracing new things, and seizing every opportunity to lea...

Crystal Jenkins, therapist and director of teacher training at The Hoffman Institute, explores the ways that limiting beliefs and behaviors rooted in childhood hold us back as adults. We dive into the Hoffman Process—an 8-day...

For women over 40 with thyroid issues and hormone imbalances, functional medicine practitioner Amanda Hinman shares her 5-step plan for healing naturally from Hashimoto’s, Graves disease, PCOS, insulin resistance, and other c...

My dear friend Andrew Wilder—founder and CEO of NerdPress—reminds us that success is rarely a straight line. Following a path that has been anything but traditional, Andrew takes us through his surprising journey from lightin...

Last week, Karen Kipp and I shared how we help people use clean eating and juicing as tools for better health. This week, three women in our community share how The Decadent Detox® changed their lives. Gretchen, Ellen, and Me...

Karen Kipp, health coach, juicing expert, and co-creator of The Decadent Detox®, gives us the lowdown on the safest and most effective way to achieve better health through juicing and juice fasting. She takes us inside how gr...

Kelly Lubeck, shamanic healing practitioner, shares simple strategies you can use to connect with your body, release stress and trauma, and embrace change to magnify your contribution. We dive into Kelly’s journey of healing ...