Episodes

June 10, 2022

EP095: Arena Sour

In this episode I’ll talk about what to do to help a horse who has become arena sour. Whether your horse flat out refuses to go in the arena, or if he is just a flatter duller version of himself this episode will give you so…
June 3, 2022

EP094: DN Instructor, Michelle Young

In this episode, you’ll meet DN Instructor, Michelle Young. Michelle will share the story of her horsemanship transformation and will talk about common student challenges (and her solutions). About the Guest: Michelle Young …
May 27, 2022

EP093: DN Instructor, Shelby Hume

In this episode you’ll meet DN Instructor, Shelby Hume. Shelby will share five of her favorite concepts to help riders be the best they can be for their horses. This episode is chock full of tips and information! About the G…
May 20, 2022

EP092: DN Instructor, Shawna Lewis

In this episode you’ll meet Shawna Lewis. Shawna is one of 5 International Licensed Dressage Naturally Instructors. You’ll hear some of her favorite techniques for helping students and horses become more confident and relaxe…
May 13, 2022

EP091: DN Instructor, Liesbeth Jorna

In this episode I’ll be speaking with DN Instructor, Liesbeth Jorna. I think you’ll love our conversation. She shares her journey from traditional dressage to incorporating DN into her training… and shares how you can too. W…
May 6, 2022

EP090: Transition!

This episode is about riding transitions, and how to improve your transitions especially if you and your horse have a habit of not-so-great transitions that you need to overcome. Transitions are a split second in time, so th…
April 29, 2022

EP089: Pure Liberty with Andrea Wady

In this episode I speak with Andrea Wady. You may know her from the movie Taming Wild Pura Vida where she and Elsa Sinclair walked 2 rescued horses across Costa Rica on foot. We talk about her transformation as a horsewoman,…
April 22, 2022

EP088: Focus vs Intention

I often talk about the power of using your intention. In this episode, I’ll talk about the difference between intention and focus. It may seem like a subtle distinction, but actually, they are very different things, and we n…
April 15, 2022

EP087: Going Through

This episode is about thoroughness. Thoroughness in the dressage sense of the word, but also in the sense of going all the way through a training challenge. Don’t get stuck in the mess. On the other side of the mess is often…
April 8, 2022

EP086: Listen To This Before You Buy A Horse

This episode, based on one of my popular blog posts is my advice when it comes to deciding what kind of horse you want to have. It’s about goals, and excuses, and about one of the biggest lies I have heard in the horse world…
April 1, 2022

EP085: 2 Exercises That Change Everything

In this episode I’ll explain two exercises that are at the heart of Dressage Naturally, and that can change your horse’s movement dynamic, as well as the relationship between you and your horse when it comes to improving bio…
March 25, 2022

EP084: Ask Karen Anything: Brace

In this episode I answer a student’s question about how to tell the difference between a mental and physical brace, and how to start to solve a mental brace. About the Host: Karen Rohlf, author and creator of Dressage Natura…
March 18, 2022

EP083: Ask Karen Anything : Trust

In this episode I answer a student’s question about Trust… Trust of her horse, of herself… and how that relates to control. About the Host: Karen Rohlf, author and creator of Dressage Naturally, is an internationally recogni…
March 11, 2022

EP082: Walking & Talking

In this episode you will join me on a walk out to my horses. I will muse about joy, gratitude, hay nets, and the importance of variety. If you love the sound of horses eating and birds chirping, you will love this episode! A…
March 4, 2022

EP081: Relationship

I hear people say that they are ‘all about the relationship’ with their horse. It sounds nice, but what does it really mean? After all, there are all kinds of relationships. In this episode, I muse about what kind of relatio…
Feb. 25, 2022

EP080: Ancora Imparo

In this episode, I’ll talk about some lessons I took recently with 3 of my horses. I’ll talk about things that were taught and lessons that were learned. About the Host: Karen Rohlf, author and creator of Dressage Naturally,…
Feb. 18, 2022

EP079: Happy Horses with David Lichman

This is a recording of an interview I did a little while ago with David Lichman where we talked about Happy Horses. This episode is one of a series where I interview professionals about this subject. David has been a friend …
Feb. 11, 2022

EP078: How Does Karen Do It?

Ever wonder how busy people get everything done? I have 7 horses, run a business that serves people around the world, and have time to enjoy life and my husband. In this episode I am joined again by productivity expert, Dr S…
Feb. 4, 2022

EP077: Resiliency with Karen Partisch

In this episode, I am joined again by Karen Partisch who specializes in CST for people and horses, as well as energy work. We talk about resiliency and the importance of being able to move through stress and return to relaxa…
Jan. 28, 2022

EP076: Methods & Moments

In this episode I’ll muse about the range of methods, and how to answer the question: “Which method should I use?”. As you may imagine, the ‘right’ answer is difficult to determine because it is a flawed question. The method…
Jan. 21, 2022

EP075: Patterns, Goals, & Feelings

In this episode, I’ll explore changing patterns, setting goals, the up-side of getting emotional, and making decisions based on how you want to feel rather than what you want to achieve… AND how this all relates to training …
Jan. 14, 2022

EP074: Accelerate Your Learning

In this episode I’ll talk about Eclairs and what they taught me about accelerated learning. About the Host: Karen Rohlf, author and creator of Dressage Naturally, is an internationally recognized clinician who is changing th…
Jan. 7, 2022

EP073: Time For Your Horses & Life with Dr. Sarah Reiff-Hekking

Dr. Sarah is a Speaker, Coach, and Clinical Psychologist with over 20 years’ experience helping people create and achieve their goals. She’s developed unique systems to help her clients get a grip on their time and step up t…
Dec. 17, 2021

EP072: Mindset & Planning

In this episode I’ll talk about how to prepare for your time with your horse so that every session can be a great session… It’s a little about mindset and a little about planning. We want to have a plan, and we want to be in…