Episodes

Nov. 25, 2022

EP119: Liberty As A Lifestyle with David Lichman

I invited 5-Star Master Parelli Professional, Liberty expert, and friend David Lichman to the pod to talk about what he calls: Liberty as a lifestyle. This episode will give you a lot to think about when it comes to your dai…
Nov. 18, 2022

EP118: Well-Being & Partnership with Dr. Lily Wilson

In this episode, I am joined by Dr. Lily Wilson, a veterinary surgeon that has created a new way of helping horse owners take the very best care of their equine partners. Her special interests are: species-appropriate husban…
Nov. 11, 2022

EP117: 9+1 Conversations

In this episode I’ll talk about the 9+1 conversations you can have with your horse and how to use them to create different gymnastic movements and exercises. This episode will give you a new way of observing your horse and n…
Nov. 4, 2022

EP116: Making Progress with Limited Time

In this episode, I’ll share my thoughts and strategies about what I do with my horses when I am traveling a lot or when my schedule is more erratic. It’s a really common challenge for busy people who want to make progress wi…
Oct. 28, 2022

EP115: Confidence is over-rated

In this episode I’ll talk about beginner’s luck, beginner’s mind, and the scale of competence, and how confidence can be over-rated… all inspired by a couple days in the kitchen making macarons for the first (and second) tim…
Oct. 21, 2022

EP114: Yoga with Cathy Woods

Cathy Woods, creator of Body, Mind, Equine (TM), and author of Yoga for Riders; is a pioneer in combining yoga, mindfulness, and horsemanship to improve horsemanship from ground to saddle through the use of yoga postures and…
Oct. 14, 2022

EP113: The 5 in 3 Challenge

This episode is about the power of clear, concise, communication… I’ll share a funny story from a clinic and how it turned into a challenging, powerful, and effective exercise for forming questions and answers to problems. A…
Oct. 7, 2022

EP112: Complicating The Half Halt

In this episode I will explore the elusive, confusing, mystifying mystery known as the half halt - the dressage student’s white whale. Many other teachers have gone before me, claiming to be able to simplify it, demystify it…
Sept. 30, 2022

EP111: Get The Ticket & Show Up

In this episode, I’ll share a couple of life hacks for making sure you do things you want to do. This will help you stop procrastinating, and will make it easier to make the progress you want to make. About the Host: Karen R…
Sept. 23, 2022

EP110: Dream, Observe, Root, Play

In this episode, I’ll share a summary of a recent 4-part Video Series where I give 4 valuable lessons on how to improve how your horse moves, and each lesson has an exercise. I’ll lead you through a process of dreaming, obse…
Sept. 16, 2022

EP109: Warwick Schiller

In this episode, I talk with popular clinician, educator, & podcaster, Warwick Schiller. Warwick comes from the reining world, where he was NHRA Reserve World Champion. He since has gone through a transformation in how he tr…
Sept. 9, 2022

EP108: 3 Questions

In this episode, I’ll share another favorite exercise that you can try right away. You’ll learn how and why asking yourself 3 questions while you are playing with your horse can keep you focused, get results, and keep you ca…
Sept. 2, 2022

EP107: Grid Exercise

In this podcast, I’ll explain one of my favorite exercises that can be done at a basic or advanced level. I call it The Grid and it can improve communication, seat connection, engagement, balance, timing, feel… I could go on…
Aug. 26, 2022

EP106: More Than Words

Choosing who to work with can be a challenge. In this episode I’ll talk about seeing beyond the words that trainers and instructors say in order to get more of a real idea of what they are doing. About the Host: Karen Rohlf,…
Aug. 19, 2022

EP105: Horses In Training

In this episode I am joined by DN Licensed instructor Shawna Lewis to talk about the challenges students have had with putting their horses in training. We’ll share stories of when it worked and when it didn’t, and will give…
Aug. 12, 2022

EP104: Noticing

We’ve all heard the phrase: ‘Awareness is the first step’. In this episode I’ll explore the art of noticing… And how it’s not as simple to do as it seems. About the Host: Karen Rohlf, author and creator of Dressage Naturally…
Aug. 5, 2022

EP103: What Does Success Look Like?

In this super short episode I’ll talk about a really important question you need to have up your sleeve. It will help you stay clear and on track when you feel stuck or lost. About the Host: Karen Rohlf, author and creator o…
July 29, 2022

EP102: Active Neutral

This episode is about one of the most important concepts in riding: Active Neutral. Active Neutral is where we embody, confirm, and allow that which we asked our horse to perform. It is a mental, emotional, and physical stat…
July 22, 2022

EP101: How I Stopped Being Normal

In this episode I’ll tell the story of how a normal dressage trainer started doing natural horsemanship (yeah it’s about me). I’ll share the horse that got me started, the most important change I made, and how it’s a differe…
July 15, 2022

EP100: Lessons From Page 100

This is the 100th episode of the pod! To celebrate, I will be sharing lessons I found on page 100 of some of my favorite horse and non-horse books, including, of course, my own book: Dressage Naturally - Results In Harmony .…
July 8, 2022

EP099: Happy Horse Common Threads

In this episode I consolidate information I gained from interviewing several other professionals about how to have happy horses. (You can find some of those interviews in previous episodes of this pod) I’ll pull together the…
July 1, 2022

EP098: Love It Or Change It

What if, in times of tension, there was one question you could ask yourself that would lead to happiness? In this episode I’ll share a technique I use in life and horsemanship. I’m not sure if it is a horsemanship technique …
June 24, 2022

EP097: Problems

In this episode I’ll talk about problems and problem-solving, but probably not in a way you’ve heard before. I’ll explore how we think about problems, and what we bring to the problem as the first step in solving it. This ep…
June 17, 2022

EP096: Summer Adjustments

In this episode I’ll talk about the adjustments I make when it gets HOT. Hopefully this will help you and your horse have a more enjoyable summer. The concept of adjusting for weather could also apply to winter challenges, t…