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July 25, 2022
Knowledge Bomb: This simple exercise can change your health. It’s singing! How does singing benefit the health of the gut? What other systems does singing activate? Can singing reduce inflammation in the body? What brain chemicals are released when we sing? How singing can be the most powerful practice for emotional health. Special Guest Segment: Matt Maruca, sun expert, joins the show to talk about all things sun healing. Why is the sun s...